10.5 km | 00:59:22 | 05:38/km日期: 2017-12-14 19:09 - 卡路里: 640 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'45" / 05'16" / 08'46" / 05'19" / 15'16" / 05'44" / 05'36" / 05'50" / 05'37" / 04'53" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'54") | 1000 / 1000 |
2 | | 05'16" (+00'27") | 1000 / 2001 |
3 | | 07'15" (+02'26") | 1000 / 3002 |
4 | | 05'19" (+00'30") | 1000 / 4003 |
5 | | 05'59" (+01'10") | 1000 / 5004 |
6 | | 05'42" (+00'53") | 1000 / 6005 |
7 | | 05'38" (+00'49") | 1000 / 7006 |
8 | | 05'46" (+00'57") | 1000 / 8007 |
9 | | 05'40" (+00'51") | 1000 / 9008 |
10 | | 04'49" | 1000 / 10009 |
11 | | 04'08" | 509 / 10519 |
12月累積里程 : 172.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'16" | 00:11'01" |
3 | 08'46" | 00:19'47" |
4 | 05'19" | 00:25'06" |
5 | 15'16" | 00:40'22" |
6 | 05'44" | 00:46'06" |
7 | 05'36" | 00:51'42" |
8 | 05'50" | 00:57'32" |
9 | 05'37" | 01:03'09" |
10 | 04'53" | 01:08'02" |
10.5 | 04'02" | 01:10'08" |