8.0 km | 00:39:00 | 04:52/km日期: 2017-12-14 05:31 - 卡路里: 515 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 77%
Pace: 05'27" / 05'07" / 05'06" / 04'31" / 04'45" / 04'36" / 04'54" / 04'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'54") | 1000 / 1000 |
| 2 | | 05'07" (+00'36") | 1000 / 2000 |
| 3 | | 04'39" (+00'08") | 1000 / 3000 |
| 4 | | 04'56" (+00'25") | 1000 / 4000 |
| 5 | | 04'45" (+00'14") | 1000 / 5000 |
| 6 | | 04'35" (+00'04") | 1000 / 6000 |
| 7 | | 04'54" (+00'23") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'11" | 9 / 8009 |
12月累積里程 : 330.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'07" | 00:10'34" |
| 3 | 05'06" | 00:15'40" |
| 4 | 04'31" | 00:20'11" |
| 5 | 04'45" | 00:24'56" |
| 6 | 04'36" | 00:29'32" |
| 7 | 04'54" | 00:34'26" |
| 8 | 04'32" | 00:38'58" |
| 8.0 | 03'20" | 00:39'00" |
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