13.5 km | 01:01:57 | 04:35/km日期: 2017-12-13 17:24 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 820 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 04'56" / 04'51" / 04'49" / 04'40" / 04'45" / 04'42" / 04'35" / 04'27" / 04'28" / 04'25" / 04'24" / 04'22" / 04'20" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'31") | 995 / 995 |
2 | | 04'51" (+00'30") | 1001 / 1996 |
3 | | 04'48" (+00'27") | 1016 / 3013 |
4 | | 04'42" (+00'21") | 992 / 4005 |
5 | | 04'44" (+00'23") | 1016 / 5021 |
6 | | 04'40" (+00'19") | 991 / 6012 |
7 | | 04'35" (+00'14") | 1012 / 7025 |
8 | | 04'29" (+00'08") | 1010 / 8035 |
9 | | 04'26" (+00'05") | 1002 / 9038 |
10 | | 04'23" (+00'02") | 1003 / 10042 |
11 | | 04'23" (+00'02") | 1002 / 11044 |
12 | | 04'23" (+00'02") | 995 / 12039 |
13 | | 04'21" | 1015 / 13054 |
14 | | 04'08" | 482 / 13537 |
12月累積里程 :
341.35 km 白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'51" | 00:09'47" |
3 | 04'49" | 00:14'36" |
4 | 04'40" | 00:19'16" |
5 | 04'45" | 00:24'01" |
6 | 04'42" | 00:28'43" |
7 | 04'35" | 00:33'18" |
8 | 04'27" | 00:37'45" |
9 | 04'28" | 00:42'13" |
10 | 04'25" | 00:46'38" |
11 | 04'24" | 00:51'02" |
12 | 04'22" | 00:55'24" |
13 | 04'20" | 00:59'44" |
13.5 | 04'31" | 01:01'57" |