10.6 km | 01:41:09 | 09:34/km日期: 2017-12-11 20:14 - 總爬升: 226 m - 卡路里: 760 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 08'19" / 08'19" / 06'50" / 07'05" / 07'46" / 08'30" / 11'28" / 12'47" / 11'10" / 11'47" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'22") | 996 / 996 |
2 | | 08'19" (+01'27") | 998 / 1995 |
3 | | 06'52" | 1008 / 3003 |
4 | | 07'02" (+00'10") | 990 / 3994 |
5 | | 07'44" (+00'52") | 1018 / 5012 |
6 | | 08'40" (+01'48") | 1002 / 6015 |
7 | | 11'21" (+04'29") | 992 / 7007 |
8 | | 12'42" (+05'50") | 1006 / 8013 |
9 | | 11'15" (+04'23") | 1005 / 9019 |
10 | | 11'53" (+05'01") | 995 / 10015 |
11 | | 12'18" (+05'26") | 563 / 10578 |
12月累積里程 :
137.44 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'19" | 00:16'38" |
3 | 06'50" | 00:23'28" |
4 | 07'05" | 00:30'33" |
5 | 07'46" | 00:38'19" |
6 | 08'30" | 00:46'49" |
7 | 11'28" | 00:58'17" |
8 | 12'47" | 01:11'04" |
9 | 11'10" | 01:22'14" |
10 | 11'47" | 01:34'01" |
10.6 | 12'44" | 01:41'09" |