43.9 km | 06:19:29 | 08:38/km日期: 2017-12-10 06:29 - 總爬升: 253 m - 卡路里: 2764 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'50" / 06'18" / 06'29" / 06'07" / 05'55" / 07'56" / 06'11" / 06'05" / 07'46" / 06'23" / 07'38" / 07'19" / 06'33" / 07'48" / 06'04" / 07'43" / 05'46" / 06'13" / 07'32" / 06'40" / 05'57" / 06'38" / 10'35" / 08'26" / 06'48" / 09'12" / 06'53" / 06'30" / 08'47" / 06'11" / 08'57" / 07'21" / 06'09" / 07'43" / 07'27" / 07'23" / 43'45" / 11'48" / 12'51" / 10'59" / 10'55" / 10'50" / 10'07" / 11'00" / 01'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'10") | 1002 / 1002 |
2 | | 06'13" (+00'34") | 995 / 1997 |
3 | | 06'30" (+00'51") | 1011 / 3009 |
4 | | 06'06" (+00'27") | 1001 / 4010 |
5 | | 05'56" (+00'17") | 996 / 5007 |
6 | | 07'53" (+02'14") | 1008 / 6016 |
7 | | 06'10" (+00'31") | 1013 / 7029 |
8 | | 06'12" (+00'33") | 1005 / 8034 |
9 | | 07'39" (+02'00") | 1003 / 9037 |
10 | | 06'25" (+00'46") | 994 / 10032 |
11 | | 08'30" (+02'51") | 1013 / 11046 |
12 | | 06'24" (+00'45") | 1001 / 12047 |
13 | | 06'31" (+00'52") | 994 / 13041 |
14 | | 07'47" (+02'08") | 1004 / 14046 |
15 | | 06'04" (+00'25") | 1003 / 15049 |
16 | | 07'44" (+02'05") | 1001 / 16050 |
17 | | 05'39" | 1029 / 17079 |
18 | | 06'14" (+00'35") | 1010 / 18090 |
19 | | 07'59" (+02'20") | 999 / 19089 |
20 | | 06'10" (+00'31") | 1000 / 20089 |
21 | | 06'06" (+00'27") | 1010 / 21100 |
22 | | 06'36" (+00'57") | 1002 / 22103 |
23 | | 10'35" (+04'56") | 1012 / 23115 |
24 | | 08'18" (+02'39") | 1001 / 24116 |
25 | | 06'46" (+01'07") | 998 / 25115 |
26 | | 10'14" (+04'35") | 1000 / 26116 |
27 | | 05'54" (+00'15") | 1008 / 27124 |
28 | | 06'26" (+00'47") | 991 / 28116 |
29 | | 08'47" (+03'08") | 1018 / 29134 |
30 | | 06'18" (+00'39") | 994 / 30129 |
31 | | 08'42" (+03'03") | 1011 / 31141 |
32 | | 07'26" (+01'47") | 1007 / 32148 |
33 | | 06'31" (+00'52") | 1000 / 33149 |
34 | | 07'21" (+01'42") | 1005 / 34154 |
35 | | 07'31" (+01'52") | 993 / 35147 |
36 | | 07'27" (+01'48") | 996 / 36144 |
37 | | 44'06" (+38'27") | 1008 / 37153 |
38 | | 11'53" (+06'14") | 999 / 38152 |
39 | | 12'05" (+06'26") | 1000 / 39153 |
40 | | 11'25" (+05'46") | 1008 / 40161 |
41 | | 10'56" (+05'17") | 1002 / 41164 |
42 | | 10'42" (+05'03") | 995 / 42159 |
43 | | 10'04" (+04'25") | 1007 / 43167 |
44 | | 11'57" (+06'18") | 876 / 44043 |
12月累積里程 : 389.16 km
Android - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'18" | 00:13'08" |
3 | 06'29" | 00:19'37" |
4 | 06'07" | 00:25'44" |
5 | 05'55" | 00:31'39" |
6 | 07'56" | 00:39'35" |
7 | 06'11" | 00:45'46" |
8 | 06'05" | 00:51'51" |
9 | 07'46" | 00:59'37" |
10 | 06'23" | 01:06'00" |
11 | 07'38" | 01:13'38" |
12 | 07'19" | 01:20'57" |
13 | 06'33" | 01:27'30" |
14 | 07'48" | 01:35'18" |
15 | 06'04" | 01:41'22" |
16 | 07'43" | 01:49'05" |
17 | 05'46" | 01:54'51" |
18 | 06'13" | 02:01'04" |
19 | 07'32" | 02:08'36" |
20 | 06'40" | 02:15'16" |
21 | 05'57" | 02:21'13" |
22 | 06'38" | 02:27'51" |
23 | 10'35" | 02:38'26" |
24 | 08'26" | 02:46'52" |
25 | 06'48" | 02:53'40" |
26 | 09'12" | 03:02'52" |
27 | 06'53" | 03:09'45" |
28 | 06'30" | 03:16'15" |
29 | 08'47" | 03:25'02" |
30 | 06'11" | 03:31'13" |
31 | 08'57" | 03:40'10" |
32 | 07'21" | 03:47'31" |
33 | 06'09" | 03:53'40" |
34 | 07'43" | 04:01'23" |
35 | 07'27" | 04:08'50" |
36 | 07'23" | 04:16'13" |
37 | 43'45" | 04:59'58" |
38 | 11'48" | 05:11'46" |
39 | 12'51" | 05:24'37" |
40 | 10'59" | 05:35'36" |
41 | 10'55" | 05:46'31" |
42 | 10'50" | 05:57'21" |
43 | 10'07" | 06:07'28" |
44 | 11'00" | 06:18'28" |
43.9 | -8'-28" | 06:19'29" |