3.3 km | 00:19:47 | 06:02/km日期: 2017-12-12 18:51 - 卡路里: 159 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'29" / 06'11" / 06'10" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'13") | 408 / 408 |
| 2 | | 44'02" (+41'00") | 39 / 447 |
| 3 | | 03'18" (+00'16") | 404 / 851 |
| 4 | | 23'25" (+20'23") | 75 / 927 |
| 5 | | 03'12" (+00'10") | 409 / 1336 |
| 6 | | 26'53" (+23'51") | 64 / 1401 |
| 7 | | 03'12" (+00'10") | 411 / 1812 |
| 8 | | 27'35" (+24'33") | 61 / 1874 |
| 9 | | 03'10" (+00'08") | 408 / 2282 |
| 10 | | 21'55" (+18'53") | 77 / 2360 |
| 11 | | 03'08" (+00'06") | 411 / 2771 |
| 12 | | 24'15" (+21'13") | 71 / 2843 |
| 13 | | 03'02" | 414 / 3257 |
| 14 | | 12'00" (+08'58") | 20 / 3277 |
12月累積里程 : 172.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'10" | 00:18'50" |
| 3.3 | 03'25" | 00:19'47" |
展開計圈分析
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