9.0 km | 00:57:46 | 06:26/km日期: 2017-12-12 06:48 - 卡路里: 669 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 04'33" / 06'24" / 06'35" / 06'27" / 06'35" / 06'27" / 06'36" / 06'15" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'12") | 1000 / 1000 |
| 2 | | 06'23" (+00'09") | 1000 / 2000 |
| 3 | | 06'35" (+00'21") | 1000 / 3000 |
| 4 | | 06'27" (+00'13") | 1000 / 4000 |
| 5 | | 06'35" (+00'21") | 1000 / 5000 |
| 6 | | 06'27" (+00'13") | 1000 / 6000 |
| 7 | | 06'35" (+00'21") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'11" | 970 / 8970 |
12月累積里程 : 157.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 06'24" | 00:10'57" |
| 3 | 06'35" | 00:17'32" |
| 4 | 06'27" | 00:23'59" |
| 5 | 06'35" | 00:30'34" |
| 6 | 06'27" | 00:37'01" |
| 7 | 06'36" | 00:43'37" |
| 8 | 06'15" | 00:49'52" |
| 9.0 | 06'11" | 00:55'53" |
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