| 恭喜完成了第 60 馬 全馬 | 04:52:21 | 06:55/km | 第60馬官方成績 | 日期 | 2017-12-09 | 成績 | 04:52:21 | 總名次 | 202 / 767 | 分組名次 | 68 / 242 | 平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'12" (+08'50") | 01:06'01" (+09'09") | | 00:28'49" (+00'27") | | 00:28'22" | 00:56'52" | | 00:28'30" (+00'08") | | 00:32'00" (+03'38") | 01:02'49" (+05'57") | | 00:30'49" (+02'27") | | 00:38'08" (+09'46") | 01:21'41" (+24'49") | | 00:43'33" (+15'11") | |
日期: 2017-12-09 05:31 - 總爬升: 388 m - 卡路里: 2886 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'36" (+02'04") | 1000 / 1000 | 2 | | 06'20" (+00'48") | 1000 / 2000 | 3 | | 06'01" (+00'29") | 1000 / 3000 | 4 | | 08'33" (+03'01") | 1000 / 4000 | 5 | | 08'39" (+03'07") | 1000 / 5000 |
6 | | 06'14" (+00'42") | 1000 / 6000 | 7 | | 05'35" (+00'03") | 1000 / 7000 | 8 | | 05'32" | 1000 / 8000 | 9 | | 05'39" (+00'07") | 1000 / 9000 | 10 | | 05'47" (+00'15") | 1000 / 10000 | 11 | | 05'33" (+00'01") | 1000 / 11000 | 12 | | 05'44" (+00'12") | 1000 / 12000 | 13 | | 05'42" (+00'10") | 1000 / 13000 | 14 | | 05'38" (+00'06") | 1000 / 14000 | 15 | | 05'42" (+00'10") | 1000 / 15000 | 16 | | 05'33" (+00'01") | 1000 / 16000 | 17 | | 05'43" (+00'11") | 1000 / 17000 | 18 | | 05'39" (+00'07") | 1000 / 18000 | 19 | | 05'48" (+00'16") | 1000 / 19000 | 20 | | 05'45" (+00'13") | 1000 / 20000 | 21 | | 05'44" (+00'12") | 1000 / 21000 | 22 | | 06'53" (+01'21") | 1000 / 22000 | 23 | | 05'48" (+00'16") | 1000 / 23000 | 24 | | 06'46" (+01'14") | 1000 / 24000 | 25 | | 06'47" (+01'15") | 1000 / 25000 | 26 | | 06'18" (+00'46") | 1000 / 26000 | 27 | | 05'57" (+00'25") | 1000 / 27000 | 28 | | 06'09" (+00'37") | 1000 / 28000 | 29 | | 06'10" (+00'38") | 1000 / 29000 | 30 | | 06'13" (+00'41") | 1000 / 30000 | 31 | | 08'44" (+03'12") | 1000 / 31000 | 32 | | 06'39" (+01'07") | 1000 / 32000 | 33 | | 09'31" (+03'59") | 1000 / 33000 | 34 | | 06'19" (+00'47") | 1000 / 34000 | 35 | | 06'53" (+01'21") | 1000 / 35000 | 36 | | 06'55" (+01'23") | 1000 / 36000 | 37 | | 07'48" (+02'16") | 1000 / 37000 | 38 | | 10'05" (+04'33") | 1000 / 38000 | 39 | | 11'23" (+05'51") | 1000 / 39000 | 40 | | 07'19" (+01'47") | 1000 / 40000 | 41 | | 08'36" (+03'04") | 1000 / 41000 | 42 | | 13'16" (+07'44") | 1000 / 42000 | 43 | | 10'44" (+05'12") | 336 / 42336 |
賽後評分: 蚱蜢鞋初馬 給 5 星 12月累積里程 : 165.66 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'37" | 00:07'37" | 2 | 06'21" | 00:13'58" | 3 | 06'01" | 00:19'59" | 4 | 08'33" | 00:28'32" | 5 | 08'40" | 00:37'12" | 6 | 06'14" | 00:43'26" | 7 | 05'35" | 00:49'01" | 8 | 05'33" | 00:54'34" | 9 | 05'39" | 01:00'13" | 10 | 05'48" | 01:06'01" | 11 | 05'34" | 01:11'35" | 12 | 05'44" | 01:17'19" | 13 | 05'42" | 01:23'01" | 14 | 05'39" | 01:28'40" | 15 | 05'43" | 01:34'23" | 16 | 05'33" | 01:39'56" | 17 | 05'44" | 01:45'40" | 18 | 05'39" | 01:51'19" | 19 | 05'49" | 01:57'08" | 20 | 05'45" | 02:02'53" | 21 | 05'45" | 02:08'38" | 22 | 06'53" | 02:15'31" | 23 | 05'48" | 02:21'19" | 24 | 06'46" | 02:28'05" | 25 | 06'48" | 02:34'53" | 26 | 06'19" | 02:41'12" | 27 | 05'57" | 02:47'09" | 28 | 06'10" | 02:53'19" | 29 | 06'10" | 02:59'29" | 30 | 06'13" | 03:05'42" | 31 | 08'45" | 03:14'27" | 32 | 06'39" | 03:21'06" | 33 | 09'32" | 03:30'38" | 34 | 06'19" | 03:36'57" | 35 | 06'53" | 03:43'50" | 36 | 06'55" | 03:50'45" | 37 | 07'49" | 03:58'34" | 38 | 10'05" | 04:08'39" | 39 | 11'24" | 04:20'03" | 40 | 07'20" | 04:27'23" | 41 | 08'36" | 04:35'59" | 42 | 13'17" | 04:49'16" | 42.3 | 10'41" | 04:52'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|