16.4 km | 01:46:49 | 06:31/km日期: 2017-12-09 06:57 - 卡路里: 883 Cal - 總步數: 16886 - 平均步頻: 158 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'08" / 06'55" / 06'58" / 06'40" / 06'34" / 06'46" / 06'33" / 06'34" / 06'22" / 06'21" / 06'20" / 06'22" / 06'24" / 06'17" / 06'10" / 06'06" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'04") | 1005 / 1005 | 163 / 86 |
| 2 | | 06'54" (+00'53") | 1001 / 2006 | 162 / 88 |
| 3 | | 06'58" (+00'57") | 1007 / 3014 | 141 / 101 |
| 4 | | 06'36" (+00'35") | 1007 / 4022 | 148 / 101 |
| 5 | | 06'29" (+00'28") | 1007 / 5029 | 160 / 96 |
| 6 | | 06'44" (+00'43") | 1006 / 6036 | 145 / 101 |
| 7 | | 06'28" (+00'27") | 1000 / 7036 | 152 / 101 |
| 8 | | 06'33" (+00'32") | 1001 / 8038 | 157 / 96 |
| 9 | | 06'23" (+00'22") | 1005 / 9044 | 159 / 98 |
| 10 | | 06'17" (+00'16") | 1006 / 10050 | 162 / 97 |
| 11 | | 06'20" (+00'19") | 1000 / 11050 | 163 / 96 |
| 12 | | 06'21" (+00'20") | 1000 / 12051 | 159 / 98 |
| 13 | | 06'22" (+00'21") | 1002 / 13053 | 161 / 97 |
| 14 | | 06'16" (+00'15") | 1004 / 14058 | 162 / 98 |
| 15 | | 06'10" (+00'09") | 1006 / 15064 | 166 / 97 |
| 16 | | 06'01" | 1002 / 16067 | 168 / 98 |
| 17 | | 06'22" (+00'21") | 355 / 16422 | 152 / 102 |
12月累積里程 : 258.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'55" | 00:14'03" |
| 3 | 06'58" | 00:21'01" |
| 4 | 06'40" | 00:27'41" |
| 5 | 06'34" | 00:34'15" |
| 6 | 06'46" | 00:41'01" |
| 7 | 06'33" | 00:47'34" |
| 8 | 06'34" | 00:54'08" |
| 9 | 06'22" | 01:00'30" |
| 10 | 06'21" | 01:06'51" |
| 11 | 06'20" | 01:13'11" |
| 12 | 06'22" | 01:19'33" |
| 13 | 06'24" | 01:25'57" |
| 14 | 06'17" | 01:32'14" |
| 15 | 06'10" | 01:38'24" |
| 16 | 06'06" | 01:44'30" |
| 16.4 | 06'30" | 01:46'49" |
留言 
展開計圈分析
