| 賽前宣言: 希望破之前這場最好的成績 賽後評分: 路線複雜前頭帶錯導致少1K! 給 4 星  12月累積里程 : 202.70 km  亞瑟士 虎走 累積 : 250.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'50" | 00:09'48" | | 3 | 04'47" | 00:14'35" | | 4 | 04'52" | 00:19'27" | | 5 | 04'51" | 00:24'18" | | 6 | 04'54" | 00:29'12" | | 7 | 04'42" | 00:33'54" | | 8 | 04'43" | 00:38'37" | | 9 | 04'53" | 00:43'30" | | 10 | 04'49" | 00:48'19" | | 11 | 04'51" | 00:53'10" | | 12 | 04'47" | 00:57'57" | | 13 | 04'49" | 01:02'46" | | 14 | 04'49" | 01:07'35" | | 15 | 04'51" | 01:12'26" | | 16 | 04'51" | 01:17'17" | | 17 | 04'46" | 01:22'03" | | 18 | 04'53" | 01:26'56" | | 19 | 04'54" | 01:31'50" | | 20 | 04'56" | 01:36'46" | | 21 | 04'53" | 01:41'39" | | 22 | 04'55" | 01:46'34" | | 23 | 04'54" | 01:51'28" | | 24 | 04'54" | 01:56'22" | | 25 | 05'01" | 02:01'23" | | 26 | 04'54" | 02:06'17" | | 27 | 04'57" | 02:11'14" | | 28 | 05'18" | 02:16'32" | | 29 | 05'15" | 02:21'47" | | 30 | 05'09" | 02:26'56" | | 31 | 07'55" | 02:34'51" | | 32 | 08'27" | 02:43'18" | | 33 | 07'43" | 02:51'01" | | 34 | 06'02" | 02:57'03" | | 35 | 06'02" | 03:03'05" | | 36 | 07'28" | 03:10'33" | | 37 | 06'08" | 03:16'41" | | 38 | 06'03" | 03:22'44" | | 39 | 06'44" | 03:29'28" | | 40 | 06'00" | 03:35'28" | | 41 | 05'35" | 03:41'03" | | 41.3 | 05'36" | 03:42'50" |
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恭喜破PB
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