9.0 km | 00:46:29 | 05:09/km日期: 2017-12-09 14:48 - 平均心率: 144 - 卡路里: 528 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(49)
Pace: 05'26" / 05'12" / 05'10" / 05'07" / 05'11" / 05'10" / 05'07" / 05'14" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'37") | 1000 / 1000 |
| 2 | | 05'11" (+00'22") | 1000 / 2000 |
| 3 | | 05'10" (+00'21") | 1000 / 3000 |
| 4 | | 05'06" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'13" (+00'24") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 03'23" | 10 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
290.69 km 
Saucony A6 累積 :
763.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 05'07" | 00:20'55" |
| 5 | 05'11" | 00:26'06" |
| 6 | 05'10" | 00:31'16" |
| 7 | 05'07" | 00:36'23" |
| 8 | 05'14" | 00:41'37" |
| 9 | 04'49" | 00:46'26" |
| 9.0 | 04'45" | 00:46'29" |
展開計圈分析
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