8.0 km | 00:50:45 | 06:20/km日期: 2017-12-07 17:44 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'57" / 06'29" / 06'16" / 06'50" / 06'15" / 06'26" / 06'12" / 06'04" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'49") | 1000 / 1000 |
2 | | 06'28" (+00'25") | 1000 / 2000 |
3 | | 06'15" (+00'12") | 1000 / 3000 |
4 | | 06'10" (+00'07") | 1000 / 4000 |
5 | | 06'14" (+00'11") | 1000 / 5000 |
6 | | 06'25" (+00'22") | 1000 / 6000 |
7 | | 06'12" (+00'09") | 1000 / 7000 |
8 | | 06'03" | 1000 / 8000 |
9 | | 04'43" | 7 / 8007 |
12月累積里程 : 127.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'29" | 00:13'26" |
3 | 06'16" | 00:19'42" |
4 | 06'50" | 00:26'32" |
5 | 06'15" | 00:32'47" |
6 | 06'26" | 00:39'13" |
7 | 06'12" | 00:45'25" |
8 | 06'04" | 00:51'29" |
8.0 | 04'44" | 00:51'31" |