12.0 km | 01:11:00 | 05:54/km日期: 2017-12-06 21:28 - 卡路里: 844 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'34" / 06'08" / 06'04" / 05'58" / 05'52" / 05'52" / 05'48" / 05'57" / 05'22" / 05'23" / 06'14" / 17'14" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'12") | 1000 / 1000 |
2 | | 06'07" (+00'46") | 1000 / 2000 |
3 | | 06'04" (+00'43") | 1000 / 3000 |
4 | | 05'58" (+00'37") | 1000 / 4000 |
5 | | 05'51" (+00'30") | 1000 / 5000 |
6 | | 05'52" (+00'31") | 1000 / 6000 |
7 | | 05'49" (+00'28") | 1000 / 7000 |
8 | | 05'28" (+00'07") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 05'23" (+00'02") | 1000 / 10000 |
11 | | 06'13" (+00'52") | 1000 / 11000 |
12 | | 06'08" (+00'47") | 1000 / 12000 |
13 | | 05'58" (+00'37") | 23 / 12023 |
12月累積里程 :
180.41 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'08" | 00:12'42" |
3 | 06'04" | 00:18'46" |
4 | 05'58" | 00:24'44" |
5 | 05'52" | 00:30'36" |
6 | 05'52" | 00:36'28" |
7 | 05'48" | 00:42'16" |
8 | 05'57" | 00:48'13" |
9 | 05'22" | 00:53'35" |
10 | 05'23" | 00:58'58" |
11 | 06'14" | 01:05'12" |
12 | 17'14" | 01:22'26" |
12.0 | 05'36" | 01:22'34" |