6.0 km | 00:36:19 | 06:01/km日期: 2017-11-30 20:02 - 卡路里: 289 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 04'18" / 06'04" / 06'00" / 05'54" / 05'59" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'55") | 1000 / 1000 |
| 2 | | 06'04" (+00'26") | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 05'58" (+00'20") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'54" (+01'16") | 25 / 6025 |
11月累積里程 : 112.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 06'04" | 00:10'22" |
| 3 | 06'00" | 00:16'22" |
| 4 | 05'54" | 00:22'16" |
| 5 | 05'59" | 00:28'15" |
| 6 | 05'39" | 00:33'54" |
| 6.0 | 06'35" | 00:34'04" |
展開計圈分析
留言 
