|  全馬 | 06:30:31 | 09:15/km | 第5馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 06:30:31 | | 總名次 | 6061 / 6616 | | 分組名次 | 655 / 700 | | 平均速度 | 09:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'18" (+00'11") | 01:00'25" | | 00:30'07" | | 00:32'07" (+02'00") | 01:13'37" (+13'12") | | 00:41'30" (+11'23") | | 00:43'07" (+13'00") | 01:40'41" (+40'16") | | 00:57'34" (+27'27") | | 00:51'34" (+21'27") | 01:54'53" (+54'28") | | 01:03'19" (+33'12") | |
日期: 2017-11-26 08:06 - 總爬升: 939 m - 平均心率: 154 - 卡路里: 1633 Cal - 平均步頻: 156 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'53") | 1000 / 1000 | | 2 | | 05'42" | 1000 / 2000 | | 3 | | 06'05" (+00'23") | 1000 / 3000 | | 4 | | 06'07" (+00'25") | 1000 / 4000 | | 5 | | 05'48" (+00'06") | 1000 / 5000 |
| 6 | | 05'58" (+00'16") | 1000 / 6000 | | 7 | | 05'48" (+00'06") | 1000 / 7000 | | 8 | | 05'57" (+00'15") | 1000 / 8000 | | 9 | | 06'12" (+00'30") | 1000 / 9000 | | 10 | | 06'08" (+00'26") | 1000 / 10000 | | 11 | | 06'31" (+00'49") | 1000 / 11000 | | 12 | | 06'25" (+00'43") | 1000 / 12000 | | 13 | | 06'31" (+00'49") | 1000 / 13000 | | 14 | | 06'11" (+00'29") | 1000 / 14000 | | 15 | | 06'27" (+00'45") | 1000 / 15000 | | 16 | | 08'16" (+02'34") | 1000 / 16000 | | 17 | | 06'52" (+01'10") | 1000 / 17000 | | 18 | | 08'26" (+02'44") | 1000 / 18000 | | 19 | | 09'48" (+04'06") | 1000 / 19000 | | 20 | | 08'04" (+02'22") | 1000 / 20000 | | 21 | | 07'18" (+01'36") | 1000 / 21000 | | 22 | | 09'10" (+03'28") | 1000 / 22000 | | 23 | | 08'55" (+03'13") | 1000 / 23000 | | 24 | | 07'52" (+02'10") | 1000 / 24000 | | 25 | | 09'49" (+04'07") | 1000 / 25000 | | 26 | | 12'18" (+06'36") | 1000 / 26000 | | 27 | | 10'24" (+04'42") | 1000 / 27000 | | 28 | | 13'21" (+07'39") | 1000 / 28000 | | 29 | | 10'11" (+04'29") | 1000 / 29000 | | 30 | | 11'13" (+05'31") | 1000 / 30000 | | 31 | | 12'13" (+06'31") | 1000 / 31000 | | 32 | | 07'50" (+02'08") | 1000 / 32000 | | 33 | | 09'32" (+03'50") | 1000 / 33000 | | 34 | | 12'35" (+06'53") | 1000 / 34000 | | 35 | | 09'26" (+03'44") | 1000 / 35000 | | 36 | | 12'47" (+07'05") | 1000 / 36000 | | 37 | | 12'17" (+06'35") | 1000 / 37000 | | 38 | | 12'22" (+06'40") | 1000 / 38000 | | 39 | | 12'49" (+07'07") | 1000 / 39000 | | 40 | | 13'01" (+07'19") | 1000 / 40000 | | 41 | | 12'16" (+06'34") | 1000 / 41000 | | 42 | | 13'00" (+07'18") | 1000 / 42000 | | 43 | | 11'28" (+05'46") | 852 / 42852 |
賽前宣言: 第2個日本全馬~~!! 賽後評分: 不管賽道還是氣氛其實真的很好, 只是自己的腳不爭氣 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 60.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 05'42" | 00:12'17" | | 3 | 06'06" | 00:18'23" | | 4 | 06'07" | 00:24'30" | | 5 | 05'48" | 00:30'18" | | 6 | 05'59" | 00:36'17" | | 7 | 05'48" | 00:42'05" | | 8 | 05'58" | 00:48'03" | | 9 | 06'13" | 00:54'16" | | 10 | 06'09" | 01:00'25" | | 11 | 06'31" | 01:06'56" | | 12 | 06'26" | 01:13'22" | | 13 | 06'31" | 01:19'53" | | 14 | 06'12" | 01:26'05" | | 15 | 06'27" | 01:32'32" | | 16 | 08'17" | 01:40'49" | | 17 | 06'53" | 01:47'42" | | 18 | 08'26" | 01:56'08" | | 19 | 09'49" | 02:05'57" | | 20 | 08'05" | 02:14'02" | | 21 | 07'18" | 02:21'20" | | 22 | 09'12" | 02:30'32" | | 23 | 08'55" | 02:39'27" | | 24 | 07'53" | 02:47'20" | | 25 | 09'49" | 02:57'09" | | 26 | 12'19" | 03:09'28" | | 27 | 10'25" | 03:19'53" | | 28 | 13'21" | 03:33'14" | | 29 | 10'11" | 03:43'25" | | 30 | 11'18" | 03:54'43" | | 31 | 12'09" | 04:06'52" | | 32 | 07'50" | 04:14'42" | | 33 | 09'33" | 04:24'15" | | 34 | 12'36" | 04:36'51" | | 35 | 09'26" | 04:46'17" | | 36 | 12'48" | 04:59'05" | | 37 | 12'17" | 05:11'22" | | 38 | 12'23" | 05:23'45" | | 39 | 12'50" | 05:36'35" | | 40 | 13'01" | 05:49'36" | | 41 | 12'16" | 06:01'52" | | 42 | 13'00" | 06:14'52" | | 42.9 | 11'29" | 06:24'40" |
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