21.6 km | 03:26:05 | 09:33/km日期: 2017-11-18 07:37 - 總爬升: 246 m - 卡路里: 1183 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 08'06" / 10'13" / 08'01" / 07'15" / 07'43" / 09'29" / 10'35" / 08'19" / 11'50" / 07'30" / 07'29" / 09'22" / 08'23" / 22'45" / 07'25" / 09'18" / 07'31" / 07'34" / 06'45" / 12'37" / 09'03" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'35") | 635 / 635 |
| 2 | | 06'54" (+00'39") | 502 / 1137 |
| 3 | | 07'17" (+01'02") | 507 / 1645 |
| 4 | | 13'15" (+07'00") | 494 / 2139 |
| 5 | | 08'16" (+02'01") | 509 / 2648 |
| 6 | | 07'28" (+01'13") | 508 / 3157 |
| 7 | | 07'06" (+00'51") | 490 / 3647 |
| 8 | | 07'13" (+00'58") | 504 / 4152 |
| 9 | | 07'58" (+01'43") | 536 / 4689 |
| 10 | | 08'07" (+01'52") | 502 / 5191 |
| 11 | | 10'35" (+04'20") | 503 / 5695 |
| 12 | | 09'43" (+03'28") | 498 / 6194 |
| 13 | | 09'53" (+03'38") | 498 / 6692 |
| 14 | | 09'44" (+03'29") | 494 / 7187 |
| 15 | | 08'29" (+02'14") | 541 / 7729 |
| 16 | | 14'32" (+08'17") | 498 / 8227 |
| 17 | | 06'32" (+00'17") | 529 / 8757 |
| 18 | | 10'13" (+03'58") | 537 / 9294 |
| 19 | | 07'32" (+01'17") | 492 / 9787 |
| 20 | | 07'24" (+01'09") | 506 / 10294 |
| 21 | | 07'23" (+01'08") | 505 / 10799 |
| 22 | | 08'06" (+01'51") | 487 / 11286 |
| 23 | | 11'01" (+04'46") | 510 / 11797 |
| 24 | | 07'12" (+00'57") | 492 / 12289 |
| 25 | | 08'31" (+02'16") | 504 / 12793 |
| 26 | | 38'32" (+32'17") | 496 / 13290 |
| 27 | | 08'03" (+01'48") | 504 / 13794 |
| 28 | | 07'02" (+00'47") | 551 / 14345 |
| 29 | | 07'35" (+01'20") | 492 / 14837 |
| 30 | | 07'32" (+01'17") | 499 / 15337 |
| 31 | | 11'25" (+05'10") | 505 / 15842 |
| 32 | | 07'09" (+00'54") | 502 / 16344 |
| 33 | | 07'56" (+01'41") | 510 / 16855 |
| 34 | | 07'18" (+01'03") | 503 / 17358 |
| 35 | | 07'50" (+01'35") | 497 / 17856 |
| 36 | | 06'15" | 495 / 18352 |
| 37 | | 06'58" (+00'43") | 506 / 18858 |
| 38 | | 08'12" (+01'57") | 499 / 19357 |
| 39 | | 16'39" (+10'24") | 511 / 19868 |
| 40 | | 08'01" (+01'46") | 502 / 20370 |
| 41 | | 10'22" (+04'07") | 496 / 20867 |
| 42 | | 08'11" (+01'56") | 502 / 21370 |
| 43 | | 08'54" (+02'39") | 489 / 21860 |
桃園Jerry Ho(何晨瑞)
留言 
Saucony Kinvara 6 累積 : 477.9 km
展開計圈分析
