11.4 km | 01:05:01 | 05:41/km日期: 2017-11-27 18:20 - 總爬升: 513 m - 天氣: 晴天 - 卡路里: 626 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 04'58" / 04'55" / 05'28" / 04'37" / 04'55" / 03'45" / 04'19" / 04'19" / 04'24" / 05'09" / 05'03" / 04'13" / 05'46" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'47") | 1455 / 1455 |
| 2 | | 05'31" (+01'38") | 1024 / 2479 |
| 3 | | 05'35" (+01'42") | 1004 / 3483 |
| 4 | | 04'33" (+00'40") | 1269 / 4753 |
| 5 | | 03'53" | 1424 / 6178 |
| 6 | | 04'31" (+00'38") | 1176 / 7354 |
| 7 | | 04'04" (+00'11") | 1433 / 8788 |
| 8 | | 05'06" (+01'13") | 992 / 9781 |
| 9 | | 05'04" (+01'11") | 1007 / 10788 |
| 10 | | 04'22" (+00'29") | 1198 / 11987 |
| 11 | | 05'39" (+01'46") | 999 / 12986 |
11月累積里程 :
239.34 km 
美津濃 26.5公分 累積 :
1154.4 kmAndroid - Sony G3125 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'55" | 00:09'53" |
| 3 | 05'28" | 00:15'21" |
| 4 | 04'37" | 00:19'58" |
| 5 | 04'55" | 00:24'53" |
| 6 | 03'45" | 00:28'38" |
| 7 | 04'19" | 00:32'57" |
| 8 | 04'19" | 00:37'16" |
| 9 | 04'24" | 00:41'40" |
| 10 | 05'09" | 00:46'49" |
| 11 | 05'03" | 00:51'52" |
| 12 | 04'13" | 00:56'05" |
| 13 | 05'46" | 01:01'51" |
| 11.4 | -1'-59" | 01:05'01" |
展開計圈分析
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