10.1 km | 01:00:23 | 05:59/km日期: 2017-11-25 19:55 - 卡路里: 482 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'19" / 05'55" / 05'50" / 05'45" / 05'54" / 05'54" / 06'06" / 06'03" / 06'11" / 05'46" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'10") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 06'05" (+00'20") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'19") | 1000 / 9000 |
| 10 | | 05'52" (+00'07") | 1000 / 10000 |
| 11 | | 06'49" (+01'04") | 79 / 10079 |
11月累積里程 : 112.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'55" | 00:12'14" |
| 3 | 05'50" | 00:18'04" |
| 4 | 05'45" | 00:23'49" |
| 5 | 05'54" | 00:29'43" |
| 6 | 05'54" | 00:35'37" |
| 7 | 06'06" | 00:41'43" |
| 8 | 06'03" | 00:47'46" |
| 9 | 06'11" | 00:53'57" |
| 10 | 05'46" | 00:59'43" |
| 10.1 | 06'52" | 01:00'16" |
展開計圈分析
留言 
