| 23.0 km | 02:30:54 | 06:33/km | 第8半馬官方成績 | 日期 | 2013-12-15 | 成績 | 02:30:54 | 總名次 | 496 / - | 分組名次 | 142 / - | 平均速度 | 06:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'55" | 00:56'02" | | 00:28'07" (+00'12") | | 00:30'31" (+02'36") | 01:02'46" (+06'44") | | 00:32'15" (+04'20") | |
日期: 2013-12-15 06:09 - 地點: 歸仁 - 天氣: 陰天 - 卡路里: 1366 Cal - 溫度: 20°C - 濕度: 90% 賽前宣言: 連三場,勢必完賽啦! 賽後評分: 好現象:賽後餐點還不錯,不好現象:出發前的熱身區太壅塞 給 3 星 12月累積里程 : 88.79 km MIZUNO Wave Idaten 3 GR 累積 : 1339.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'13" | 00:06'13" | 2 | 05'31" | 00:11'44" | 3 | 05'25" | 00:17'09" | 4 | 05'20" | 00:22'29" | 5 | 05'26" | 00:27'55" | 6 | 05'51" | 00:33'46" | 7 | 05'33" | 00:39'19" | 8 | 05'37" | 00:44'56" | 9 | 05'30" | 00:50'26" | 10 | 05'36" | 00:56'02" | 11 | 06'17" | 01:02'19" | 12 | 05'53" | 01:08'12" | 13 | 06'10" | 01:14'22" | 14 | 06'04" | 01:20'26" | 15 | 06'07" | 01:26'33" | 16 | 06'48" | 01:33'21" | 17 | 06'04" | 01:39'25" | 18 | 06'33" | 01:45'58" | 19 | 06'12" | 01:52'10" | 20 | 06'38" | 01:58'48" | 21 | 07'13" | 02:06'01" | 22 | 06'37" | 02:12'38" | 23 | 06'30" | 02:19'08" | 24 | 06'16" | 02:25'24" | 24.7 | 20'58" | 02:39'37" |
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