11.0 km | 01:02:07 | 05:37/km日期: 2017-11-22 20:49 - 卡路里: 586 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'20" / 05'55" / 05'30" / 05'10" / 05'26" / 05'13" / 05'07" / 05'26" / 05'38" / 05'32" / 05'35" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'04") | 995 / 995 |
| 2 | | 05'58" (+00'48") | 1009 / 2005 |
| 3 | | 05'27" (+00'17") | 1008 / 3014 |
| 4 | | 05'11" (+00'01") | 996 / 4010 |
| 5 | | 05'31" (+00'21") | 1005 / 5016 |
| 6 | | 05'10" | 1001 / 6018 |
| 7 | | 05'14" (+00'04") | 1015 / 7033 |
| 8 | | 05'26" (+00'16") | 1004 / 8037 |
| 9 | | 05'29" (+00'19") | 998 / 9036 |
| 10 | | 05'31" (+00'21") | 1012 / 10049 |
| 11 | | 06'11" (+01'01") | 1000 / 11049 |
11月累積里程 :
100.63 km 
SAUCONY TYPE A6 累積 :
383.3 kmAndroid - Sony D6503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'55" | 00:12'15" |
| 3 | 05'30" | 00:17'45" |
| 4 | 05'10" | 00:22'55" |
| 5 | 05'26" | 00:28'21" |
| 6 | 05'13" | 00:33'34" |
| 7 | 05'07" | 00:38'41" |
| 8 | 05'26" | 00:44'07" |
| 9 | 05'38" | 00:49'45" |
| 10 | 05'32" | 00:55'17" |
| 11 | 05'35" | 01:00'52" |
| 11.0 | 31'15" | 01:02'07" |
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