13.1 km | 01:10:20 | 05:21/km日期: 2017-11-22 16:13 - 總爬升: 113 m - 卡路里: 851 Cal - 總步數: 13060 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'24" / 05'24" / 05'18" / 05'10" / 05'05" / 05'22" / 05'19" / 05'15" / 05'16" / 05'22" / 05'14" / 05'20" / 05'47" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'16") | 1009 / 1009 | 181 / 101 |
| 2 | | 05'20" (+00'12") | 1002 / 2011 | 185 / 100 |
| 3 | | 05'17" (+00'09") | 1003 / 3014 | 187 / 100 |
| 4 | | 05'08" | 1005 / 4020 | 185 / 104 |
| 5 | | 05'08" | 1008 / 5028 | 188 / 103 |
| 6 | | 05'20" (+00'12") | 1005 / 6034 | 188 / 99 |
| 7 | | 05'17" (+00'09") | 1005 / 7039 | 185 / 101 |
| 8 | | 05'14" (+00'06") | 1000 / 8040 | 184 / 103 |
| 9 | | 05'15" (+00'07") | 1001 / 9041 | 186 / 101 |
| 10 | | 05'24" (+00'16") | 1008 / 10050 | 186 / 99 |
| 11 | | 05'10" (+00'02") | 1008 / 11058 | 185 / 103 |
| 12 | | 05'17" (+00'09") | 1006 / 12065 | 186 / 101 |
| 13 | | 05'45" (+00'37") | 1003 / 13068 | 183 / 94 |
| 14 | | 06'37" (+01'29") | 135 / 13204 | 171 / 88 |
11月累積里程 : 209.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'10" | 00:21'16" |
| 5 | 05'05" | 00:26'21" |
| 6 | 05'22" | 00:31'43" |
| 7 | 05'19" | 00:37'02" |
| 8 | 05'15" | 00:42'17" |
| 9 | 05'16" | 00:47'33" |
| 10 | 05'22" | 00:52'55" |
| 11 | 05'14" | 00:58'09" |
| 12 | 05'20" | 01:03'29" |
| 13 | 05'47" | 01:09'16" |
| 13.1 | 07'50" | 01:10'20" |
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