15.2 km | 01:34:05 | 06:10/km日期: 2017-11-26 06:35 - 平均心率: 151 - 卡路里: 931 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'28" / 07'46" / 06'42" / 06'35" / 08'30" / 07'17" / 07'53" / 11'06" / 07'27" / 07'58" / 22'26" / 07'09" / 07'17" / 07'42" / 06'09" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'37") | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'20") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'12") | 1000 / 6000 |
| 7 | | 05'56" (+00'05") | 1000 / 7000 |
| 8 | | 06'32" (+00'41") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 05'54" (+00'03") | 1000 / 10000 |
| 11 | | 06'59" (+01'08") | 1000 / 11000 |
| 12 | | 06'10" (+00'19") | 1000 / 12000 |
| 13 | | 05'59" (+00'08") | 1000 / 13000 |
| 14 | | 06'14" (+00'23") | 1000 / 14000 |
| 15 | | 05'57" (+00'06") | 1000 / 15000 |
| 16 | | 06'36" (+00'45") | 245 / 15245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
72.35 km 
Adidas Ultra boost 累積 :
1014.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'46" | 00:14'14" |
| 3 | 06'42" | 00:20'56" |
| 4 | 06'35" | 00:27'31" |
| 5 | 08'30" | 00:36'01" |
| 6 | 07'17" | 00:43'18" |
| 7 | 07'53" | 00:51'11" |
| 8 | 11'06" | 01:02'17" |
| 9 | 07'27" | 01:09'44" |
| 10 | 07'58" | 01:17'42" |
| 11 | 22'26" | 01:40'08" |
| 12 | 07'09" | 01:47'17" |
| 13 | 07'17" | 01:54'34" |
| 14 | 07'42" | 02:02'16" |
| 15 | 06'09" | 02:08'25" |
| 15.2 | 06'39" | 02:10'03" |
展開計圈分析
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