14.1 km | 01:22:24 | 05:49/km日期: 2017-11-19 07:52 - 總爬升: 135 m - 平均心率: 158 - 卡路里: 828 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 07'40" / 06'19" / 06'16" / 06'16" / 06'03" / 05'56" / 05'46" / 05'48" / 05'50" / 05'43" / 05'48" / 04'59" / 04'32" / 04'40" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+03'08") | 1000 / 1000 |
| 2 | | 06'18" (+01'46") | 1000 / 2000 |
| 3 | | 06'15" (+01'43") | 1000 / 3000 |
| 4 | | 06'15" (+01'43") | 1000 / 4000 |
| 5 | | 06'03" (+01'31") | 1000 / 5000 |
| 6 | | 05'55" (+01'23") | 1000 / 6000 |
| 7 | | 05'46" (+01'14") | 1000 / 7000 |
| 8 | | 05'47" (+01'15") | 1000 / 8000 |
| 9 | | 05'50" (+01'18") | 1000 / 9000 |
| 10 | | 05'43" (+01'11") | 1000 / 10000 |
| 11 | | 05'47" (+01'15") | 1000 / 11000 |
| 12 | | 04'59" (+00'27") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 04'40" (+00'08") | 1000 / 14000 |
| 15 | | 05'20" (+00'48") | 148 / 14148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
114.24 km 
Addida Energy Boost 2 累積 :
4599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'19" | 00:13'59" |
| 3 | 06'16" | 00:20'15" |
| 4 | 06'16" | 00:26'31" |
| 5 | 06'03" | 00:32'34" |
| 6 | 05'56" | 00:38'30" |
| 7 | 05'46" | 00:44'16" |
| 8 | 05'48" | 00:50'04" |
| 9 | 05'50" | 00:55'54" |
| 10 | 05'43" | 01:01'37" |
| 11 | 05'48" | 01:07'25" |
| 12 | 04'59" | 01:12'24" |
| 13 | 04'32" | 01:16'56" |
| 14 | 04'40" | 01:21'36" |
| 14.1 | 05'24" | 01:22'24" |
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