8.0 km | 00:51:07 | 06:23/km日期: 2017-11-21 17:27 - 卡路里: 519 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78%
Pace: 06'28" / 06'10" / 06'28" / 06'29" / 06'28" / 06'17" / 06'24" / 06'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'18") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'27" (+00'17") | 1000 / 3000 |
| 4 | | 06'29" (+00'19") | 1000 / 4000 |
| 5 | | 06'27" (+00'17") | 1000 / 5000 |
| 6 | | 06'16" (+00'06") | 1000 / 6000 |
| 7 | | 06'25" (+00'15") | 1000 / 7000 |
| 8 | | 06'20" (+00'10") | 1000 / 8000 |
| 9 | | 04'55" | 5 / 8005 |
11月累積里程 : 130.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'10" | 00:12'38" |
| 3 | 06'28" | 00:19'06" |
| 4 | 06'29" | 00:25'35" |
| 5 | 06'28" | 00:32'03" |
| 6 | 06'17" | 00:38'20" |
| 7 | 06'24" | 00:44'44" |
| 8 | 06'21" | 00:51'05" |
| 8.0 | 05'45" | 00:51'07" |
展開計圈分析
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