全馬 | 05:03:31 | 07:11/km | 第14馬| 官方成績 |
| 日期 | 2017-11-18 |
| 成績 | 05:03:31 |
| 總名次 | 414 / 1360 |
| 分組名次 | 385 / 1182 |
| 平均速度 | 07:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'04" | 00:59'35" |
| 00:30'31" (+01'27") |
| 00:31'46" (+02'42") | 01:07'08" (+07'33") |
| 00:35'22" (+06'18") |
| 00:37'49" (+08'45") | 01:17'24" (+17'49") |
| 00:39'35" (+10'31") |
| 00:39'35" (+10'31") | 01:22'40" (+23'05") |
| 00:43'05" (+14'01") |
|
日期: 2017-11-18 06:32 - 總爬升: 748 m - 平均心率: 158 - 卡路里: 2658 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'47") | 1000 / 1000 |
| 2 | | 05'44" (+00'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'35") | 1000 / 7000 |
| 8 | | 06'04" (+00'36") | 1000 / 8000 |
| 9 | | 06'12" (+00'44") | 1000 / 9000 |
| 10 | | 06'21" (+00'53") | 1000 / 10000 |
| 11 | | 05'36" (+00'08") | 1000 / 11000 |
| 12 | | 07'21" (+01'53") | 1000 / 12000 |
| 13 | | 06'03" (+00'35") | 1000 / 13000 |
| 14 | | 07'01" (+01'33") | 1000 / 14000 |
| 15 | | 05'42" (+00'14") | 1000 / 15000 |
| 16 | | 08'05" (+02'37") | 1000 / 16000 |
| 17 | | 07'15" (+01'47") | 1000 / 17000 |
| 18 | | 05'52" (+00'24") | 1000 / 18000 |
| 19 | | 07'24" (+01'56") | 1000 / 19000 |
| 20 | | 06'42" (+01'14") | 1000 / 20000 |
| 21 | | 06'09" (+00'41") | 1000 / 21000 |
| 22 | | 09'14" (+03'46") | 1000 / 22000 |
| 23 | | 06'55" (+01'27") | 1000 / 23000 |
| 24 | | 08'55" (+03'27") | 1000 / 24000 |
| 25 | | 06'34" (+01'06") | 1000 / 25000 |
| 26 | | 08'03" (+02'35") | 1000 / 26000 |
| 27 | | 07'32" (+02'04") | 1000 / 27000 |
| 28 | | 08'02" (+02'34") | 1000 / 28000 |
| 29 | | 07'16" (+01'48") | 1000 / 29000 |
| 30 | | 08'39" (+03'11") | 1000 / 30000 |
| 31 | | 07'57" (+02'29") | 1000 / 31000 |
| 32 | | 06'10" (+00'42") | 1000 / 32000 |
| 33 | | 09'02" (+03'34") | 1000 / 33000 |
| 34 | | 07'58" (+02'30") | 1000 / 34000 |
| 35 | | 08'26" (+02'58") | 1000 / 35000 |
| 36 | | 07'13" (+01'45") | 1000 / 36000 |
| 37 | | 08'55" (+03'27") | 1000 / 37000 |
| 38 | | 09'06" (+03'38") | 1000 / 38000 |
| 39 | | 08'51" (+03'23") | 1000 / 39000 |
| 40 | | 08'58" (+03'30") | 1000 / 40000 |
| 41 | | 06'47" (+01'19") | 1000 / 41000 |
| 42 | | 06'53" (+01'25") | 1000 / 42000 |
| 43 | | 05'12" | 591 / 42591 |
賽前宣言: 領10馬獎!
賽後評分: 私補不錯~但大會的緊急處理太慢，我的衣保袋內濕了一半!!
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
160.84 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
835.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'45" | 00:12'01" |
| 3 | 05'41" | 00:17'42" |
| 4 | 05'29" | 00:23'11" |
| 5 | 05'53" | 00:29'04" |
| 6 | 05'49" | 00:34'53" |
| 7 | 06'04" | 00:40'57" |
| 8 | 06'04" | 00:47'01" |
| 9 | 06'12" | 00:53'13" |
| 10 | 06'22" | 00:59'35" |
| 11 | 05'36" | 01:05'11" |
| 12 | 07'23" | 01:12'34" |
| 13 | 06'03" | 01:18'37" |
| 14 | 07'01" | 01:25'38" |
| 15 | 05'43" | 01:31'21" |
| 16 | 08'06" | 01:39'27" |
| 17 | 07'16" | 01:46'43" |
| 18 | 05'52" | 01:52'35" |
| 19 | 07'25" | 02:00'00" |
| 20 | 06'43" | 02:06'43" |
| 21 | 06'09" | 02:12'52" |
| 22 | 09'14" | 02:22'06" |
| 23 | 06'56" | 02:29'02" |
| 24 | 08'55" | 02:37'57" |
| 25 | 06'35" | 02:44'32" |
| 26 | 08'03" | 02:52'35" |
| 27 | 07'33" | 03:00'08" |
| 28 | 08'02" | 03:08'10" |
| 29 | 07'17" | 03:15'27" |
| 30 | 08'40" | 03:24'07" |
| 31 | 07'57" | 03:32'04" |
| 32 | 06'10" | 03:38'14" |
| 33 | 09'03" | 03:47'17" |
| 34 | 07'58" | 03:55'15" |
| 35 | 08'27" | 04:03'42" |
| 36 | 07'13" | 04:10'55" |
| 37 | 08'56" | 04:19'51" |
| 38 | 09'06" | 04:28'57" |
| 39 | 08'52" | 04:37'49" |
| 40 | 08'58" | 04:46'47" |
| 41 | 06'47" | 04:53'34" |
| 42 | 06'53" | 05:00'27" |
| 42.6 | 05'12" | 05:03'32" |
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