14.1 km | 01:17:19 | 05:28/km日期: 2017-11-20 05:38 - 平均心率: 139 - 卡路里: 886 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'38" / 06'58" / 05'10" / 05'14" / 05'13" / 05'36" / 05'19" / 06'15" / 05'40" / 12'48" / 05'50" / 05'53" / 05'24" / 06'11" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1609 / 1609 |
| 2 | | 05'11" (+00'03") | 1609 / 3218 |
| 3 | | 05'13" (+00'05") | 1609 / 4828 |
| 4 | | 05'08" | 1609 / 6437 |
| 5 | | 05'25" (+00'17") | 1609 / 8046 |
| 6 | | 05'34" (+00'26") | 1609 / 9656 |
| 7 | | 05'57" (+00'49") | 1609 / 11265 |
| 8 | | 05'28" (+00'20") | 1609 / 12874 |
| 9 | | 05'26" (+00'18") | 1247 / 14122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
11月累積里程 : 319.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'58" | 00:12'36" |
| 3 | 05'10" | 00:17'46" |
| 4 | 05'14" | 00:23'00" |
| 5 | 05'13" | 00:28'13" |
| 6 | 05'36" | 00:33'49" |
| 7 | 05'19" | 00:39'08" |
| 8 | 06'15" | 00:45'23" |
| 9 | 05'40" | 00:51'03" |
| 10 | 12'48" | 01:03'51" |
| 11 | 05'50" | 01:09'41" |
| 12 | 05'53" | 01:15'34" |
| 13 | 05'24" | 01:20'58" |
| 14 | 06'11" | 01:27'09" |
| 14.1 | 05'02" | 01:27'46" |
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