6.5 km | 00:36:57 | 05:41/km日期: 2017-11-16 17:21 - 卡路里: 429 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 05'25" / 06'10" / 06'15" / 05'33" / 05'22" / 05'29" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'04") | 1000 / 1000 |
2 | | 06'09" (+00'48") | 1000 / 2000 |
3 | | 06'14" (+00'53") | 1000 / 3000 |
4 | | 05'33" (+00'12") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'29" (+00'08") | 1000 / 6000 |
7 | | 05'25" (+00'04") | 500 / 6500 |
11月累積里程 : 433.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'10" | 00:11'35" |
3 | 06'15" | 00:17'50" |
4 | 05'33" | 00:23'23" |
5 | 05'22" | 00:28'45" |
6 | 05'29" | 00:34'14" |
6.5 | 05'27" | 00:36'58" |