10.0 km | 01:03:32 | 06:20/km日期: 2017-11-18 19:03 - 卡路里: 703 Cal - 總步數: 11090 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'38" / 06'36" / 06'22" / 06'22" / 06'15" / 06'11" / 06'17" / 06'12" / 06'20" / 06'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'33") | 1002 / 1002 | 172 / 87 |
| 2 | | 06'34" (+00'30") | 1004 / 2006 | 172 / 88 |
| 3 | | 06'25" (+00'21") | 1001 / 3008 | 174 / 89 |
| 4 | | 06'19" (+00'15") | 995 / 4003 | 175 / 89 |
| 5 | | 06'15" (+00'11") | 999 / 5002 | 175 / 91 |
| 6 | | 06'13" (+00'09") | 1004 / 6006 | 175 / 91 |
| 7 | | 06'16" (+00'12") | 1002 / 7009 | 175 / 91 |
| 8 | | 06'12" (+00'08") | 996 / 8005 | 174 / 92 |
| 9 | | 06'20" (+00'16") | 999 / 9004 | 174 / 90 |
| 10 | | 06'04" | 1000 / 10005 | 175 / 93 |
| 11 | | 07'11" (+01'07") | 25 / 10030 | 163 / 85 |
11月累積里程 : 192.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'36" | 00:13'14" |
| 3 | 06'22" | 00:19'36" |
| 4 | 06'22" | 00:25'58" |
| 5 | 06'15" | 00:32'13" |
| 6 | 06'11" | 00:38'24" |
| 7 | 06'17" | 00:44'41" |
| 8 | 06'12" | 00:50'53" |
| 9 | 06'20" | 00:57'13" |
| 10 | 06'04" | 01:03'17" |
| 10.0 | 07'59" | 01:03'32" |
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