9.7 km | 00:58:10 | 05:59/km日期: 2017-11-14 16:43 - 卡路里: 523 Cal - 總步數: 10148 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 危險(86)
Pace: 06'32" / 06'13" / 06'05" / 06'01" / 05'59" / 05'54" / 05'51" / 05'53" / 05'25" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'06") | 1001 / 1001 | 170 / 89 |
2 | | 06'11" (+00'46") | 1003 / 2004 | 172 / 93 |
3 | | 06'04" (+00'39") | 1002 / 3006 | 173 / 94 |
4 | | 06'01" (+00'36") | 1006 / 4013 | 173 / 95 |
5 | | 05'55" (+00'30") | 1002 / 5015 | 174 / 96 |
6 | | 05'58" (+00'33") | 1005 / 6021 | 177 / 94 |
7 | | 05'50" (+00'25") | 1002 / 7023 | 177 / 96 |
8 | | 05'53" (+00'28") | 1006 / 8029 | 176 / 95 |
9 | | 05'25" | 1008 / 9037 | 173 / 106 |
10 | | 05'48" (+00'23") | 702 / 9739 | 175 / 97 |
11月累積里程 : 163.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'13" | 00:12'45" |
3 | 06'05" | 00:18'50" |
4 | 06'01" | 00:24'51" |
5 | 05'59" | 00:30'50" |
6 | 05'54" | 00:36'44" |
7 | 05'51" | 00:42'35" |
8 | 05'53" | 00:48'28" |
9 | 05'25" | 00:53'53" |
9.7 | 06'05" | 00:58'10" |