|  全馬 | 04:06:26 | 05:50/km | 第7馬| 官方成績 | | 日期 | 2013-12-15 | | 成績 | 04:06:26 | | 總名次 | 408 / - | | 分組名次 | 151 / - | | 平均速度 | 05:50/km |
Jeff hsueh  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'52" (+02'27") | 00:57'59" (+02'44") | | 00:28'07" (+00'42") | | 00:27'25" | 00:55'15" | | 00:27'50" (+00'25") | | 00:28'27" (+01'02") | 00:57'51" (+02'36") | | 00:29'24" (+01'59") | | 00:28'56" (+01'31") | 00:58'55" (+03'40") | | 00:29'59" (+02'34") | |
日期: 2013-12-15 06:05 - 總爬升: 287 m - 地點: 歸仁馬拉松 - 天氣: 濕涼微風 - 卡路里: 2620 Cal - 溫度: 20°C - 濕度: 90%  台南Jeff hsueh  台南Jeff hsueh  第七馬,成績再進步,破PB.主辦單位地一次辦,不足地方顯然有,但小吃超多樣,家屬也免費吃到飽,伴手禮最豐富的一次,獎牌也精緻,本次未完全配速,前十K快了點,38K體力下滑,但未當步兵不錯. 賽前宣言: 我故鄉 賽後評分: 主辦單位地一次辦,不足地方顯然有,但小吃超多樣,家屬也免費吃到飽,伴手禮最豐富的一次,獎牌也精緻, 給 5 星  12月累積里程 : 190.84 km  mizuno wave creation 13 8KN-20040 累積 : 709.9 kmAndroid 上傳 | 11 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 05'48" | 00:12'26" | | 3 | 05'39" | 00:18'05" | | 4 | 05'53" | 00:23'58" | | 5 | 05'54" | 00:29'52" | | 6 | 05'47" | 00:35'39" | | 7 | 05'43" | 00:41'22" | | 8 | 05'55" | 00:47'17" | | 9 | 05'17" | 00:52'34" | | 10 | 05'25" | 00:57'59" | | 11 | 06'13" | 01:04'12" | | 12 | 05'05" | 01:09'17" | | 13 | 05'37" | 01:14'54" | | 14 | 05'16" | 01:20'10" | | 15 | 05'14" | 01:25'24" | | 16 | 06'03" | 01:31'27" | | 17 | 05'22" | 01:36'49" | | 18 | 05'36" | 01:42'25" | | 19 | 05'20" | 01:47'45" | | 20 | 05'29" | 01:53'14" | | 21 | 06'31" | 01:59'45" | | 22 | 05'08" | 02:04'53" | | 23 | 05'48" | 02:10'41" | | 24 | 05'38" | 02:16'19" | | 25 | 05'22" | 02:21'41" | | 26 | 05'59" | 02:27'40" | | 27 | 05'27" | 02:33'07" | | 28 | 05'46" | 02:38'53" | | 29 | 06'13" | 02:45'06" | | 30 | 05'59" | 02:51'05" | | 31 | 06'05" | 02:57'10" | | 32 | 05'34" | 03:02'44" | | 33 | 06'05" | 03:08'49" | | 34 | 05'39" | 03:14'28" | | 35 | 05'33" | 03:20'01" | | 36 | 06'31" | 03:26'32" | | 37 | 05'47" | 03:32'19" | | 38 | 05'35" | 03:37'54" | | 39 | 06'23" | 03:44'17" | | 40 | 05'43" | 03:50'00" | | 41 | 06'18" | 03:56'18" | | 42 | 05'49" | 04:02'07" | | 42.9 | 06'12" | 04:07'40" |
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