17.2 km | 04:08:36 | 14:26/km日期: 2017-11-11 08:32 - 總爬升: 261 m - 卡路里: 1116 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 16'35" / 13'11" / 13'48" / 14'15" / 10'41" / 10'17" / 18'32" / 13'30" / 10'53" / 67'32" / 00'02" / 00'06" / 31'46" / 00'10" / 00'10" / 12'44" / 11'22" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'27" (+14'13") | 994 / 994 |
2 | | 13'22" (+11'08") | 992 / 1987 |
3 | | 13'37" (+11'23") | 1010 / 2998 |
4 | | 14'09" (+11'55") | 1001 / 3999 |
5 | | 10'51" (+08'37") | 1006 / 5005 |
6 | | 10'18" (+08'04") | 996 / 6002 |
7 | | 18'24" (+16'10") | 1006 / 7008 |
8 | | 13'14" (+11'00") | 990 / 7999 |
9 | | 11'07" (+08'53") | 1013 / 9012 |
10 | | 20'06" (+17'52") | 3357 / 12370 |
11 | | 02'14" | 14 / 12384 |
12 | | 06'45" (+04'31") | 14 / 12399 |
13 | | 11'55" (+09'41") | 2662 / 15062 |
14 | | 11'02" (+08'48") | 15 / 15077 |
15 | | 10'58" (+08'44") | 15 / 15092 |
16 | | 13'45" (+11'31") | 944 / 16036 |
17 | | 11'25" (+09'11") | 999 / 17035 |
18 | | 12'27" (+10'13") | 219 / 17255 |
11月累積里程 : 51.01 km
Android - asus ASUS_X00DDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'35" | 00:16'35" |
2 | 13'11" | 00:29'46" |
3 | 13'48" | 00:43'34" |
4 | 14'15" | 00:57'49" |
5 | 10'41" | 01:08'30" |
6 | 10'17" | 01:18'47" |
7 | 18'32" | 01:37'19" |
8 | 13'30" | 01:50'49" |
9 | 10'53" | 02:01'42" |
10 | 67'32" | 03:09'14" |
11 | 00'02" | 03:09'16" |
12 | 00'06" | 03:09'22" |
13 | 31'46" | 03:41'08" |
14 | 00'10" | 03:41'18" |
15 | 00'10" | 03:41'28" |
16 | 12'44" | 03:54'12" |
17 | 11'22" | 04:05'34" |
17.2 | 13'47" | 04:08'36" |