7.1 km | 00:59:10 | 08:20/km日期: 2017-11-16 20:12 - 卡路里: 572 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'41" / 08'23" / 08'22" / 08'07" / 07'42" / 09'17" / 07'29" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'13") | 1000 / 1000 |
| 2 | | 08'23" (+00'55") | 1000 / 2000 |
| 3 | | 08'21" (+00'53") | 1000 / 3000 |
| 4 | | 08'06" (+00'38") | 1000 / 4000 |
| 5 | | 07'42" (+00'14") | 1000 / 5000 |
| 6 | | 09'17" (+01'49") | 1000 / 6000 |
| 7 | | 07'28" | 1000 / 7000 |
| 8 | | 12'04" (+04'36") | 96 / 7096 |
11月累積里程 : 70.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'23" | 00:17'04" |
| 3 | 08'22" | 00:25'26" |
| 4 | 08'07" | 00:33'33" |
| 5 | 07'42" | 00:41'15" |
| 6 | 09'17" | 00:50'32" |
| 7 | 07'29" | 00:58'01" |
| 7.1 | 12'05" | 00:59'11" |
展開計圈分析
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