10.0 km | 00:57:54 | 05:45/km日期: 2017-11-18 05:59 - 平均心率: 161 - 卡路里: 588 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 05'46" / 05'19" / 05'10" / 05'22" / 06'18" / 05'19" / 06'32" / 05'20" / 06'35" / 05'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 858 / 858 |
| 2 | | 05'11" (+00'06") | 1000 / 1858 |
| 3 | | 05'18" (+00'13") | 905 / 2764 |
| 4 | | 05'08" (+00'03") | 1000 / 3764 |
| 5 | | 05'36" (+00'31") | 867 / 4631 |
| 6 | | 11'13" (+06'08") | 178 / 4809 |
| 7 | | 05'05" | 1000 / 5809 |
| 8 | | 05'37" (+00'32") | 872 / 6682 |
| 9 | | 11'04" (+05'59") | 180 / 6862 |
| 10 | | 05'18" (+00'13") | 941 / 7804 |
| 11 | | 05'34" (+00'29") | 1000 / 8804 |
| 12 | | 06'50" (+01'45") | 1000 / 9804 |
| 13 | | 06'06" (+01'01") | 245 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 :
94.26 km 
亞瑟士 虎走 累積 :
2067.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'19" | 00:11'05" |
| 3 | 05'10" | 00:16'15" |
| 4 | 05'22" | 00:21'37" |
| 5 | 06'18" | 00:27'55" |
| 6 | 05'19" | 00:33'14" |
| 7 | 06'32" | 00:39'46" |
| 8 | 05'20" | 00:45'06" |
| 9 | 06'35" | 00:51'41" |
| 10 | 05'59" | 00:57'40" |
| 10.0 | 04'43" | 00:57'54" |
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