| 半馬 | 01:37:42 | 04:37/km | 第5半馬官方成績 | 日期 | 2012-09-29 | 成績 | 01:37:42 | 總名次 | - / 99 | 分組名次 | - / 46 | 平均速度 | 04:37/km |
陳建宏 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'06" (+01'47") | 00:48'25" (+01'08") | | 00:23'19" | | 00:23'33" (+00'14") | 00:47'17" | | 00:23'44" (+00'25") | |
日期: 2012-09-29 06:29 - 地點: 花博廣場 - 天氣: 陰雨 - 卡路里: 1234 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'16" (+03'52") | 398 / 398 | 2 | | 05'22" (+00'58") | 405 / 804 | 3 | | 04'42" (+00'18") | 406 / 1211 | 4 | | 04'53" (+00'29") | 404 / 1616 | 5 | | 04'53" (+00'29") | 395 / 2012 |
6 | | 04'42" (+00'18") | 393 / 2405 | 7 | | 04'42" (+00'18") | 403 / 2809 | 8 | | 04'37" (+00'13") | 406 / 3215 | 9 | | 04'40" (+00'16") | 388 / 3604 | 10 | | 04'30" (+00'06") | 421 / 4026 | 11 | | 04'34" (+00'10") | 386 / 4412 | 12 | | 04'34" (+00'10") | 407 / 4820 | 13 | | 04'25" (+00'01") | 396 / 5216 | 14 | | 04'29" (+00'05") | 389 / 5606 | 15 | | 04'36" (+00'12") | 404 / 6011 | 16 | | 04'35" (+00'11") | 406 / 6417 | 17 | | 04'36" (+00'12") | 401 / 6819 | 18 | | 04'39" (+00'15") | 404 / 7224 | 19 | | 04'37" (+00'13") | 403 / 7627 | 20 | | 04'40" (+00'16") | 402 / 8030 | 21 | | 04'52" (+00'28") | 404 / 8434 | 22 | | 04'46" (+00'22") | 404 / 8838 | 23 | | 04'42" (+00'18") | 389 / 9227 | 24 | | 04'43" (+00'19") | 405 / 9633 | 25 | | 04'42" (+00'18") | 403 / 10037 | 26 | | 04'52" (+00'28") | 393 / 10431 | 27 | | 04'38" (+00'14") | 402 / 10833 | 28 | | 04'43" (+00'19") | 398 / 11232 | 29 | | 04'43" (+00'19") | 405 / 11638 | 30 | | 04'47" (+00'23") | 388 / 12026 | 31 | | 04'46" (+00'22") | 397 / 12424 | 32 | | 05'03" (+00'39") | 415 / 12839 | 33 | | 04'35" (+00'11") | 392 / 13232 | 34 | | 04'36" (+00'12") | 415 / 13647 | 35 | | 04'39" (+00'15") | 393 / 14041 | 36 | | 04'44" (+00'20") | 404 / 14445 | 37 | | 04'24" | 405 / 14850 | 38 | | 04'34" (+00'10") | 397 / 15247 | 39 | | 04'41" (+00'17") | 394 / 15642 | 40 | | 04'46" (+00'22") | 394 / 16036 | 41 | | 04'43" (+00'19") | 409 / 16446 | 42 | | 04'48" (+00'24") | 405 / 16851 | 43 | | 05'21" (+00'57") | 401 / 17252 | 44 | | 04'43" (+00'19") | 391 / 17643 | 45 | | 04'43" (+00'19") | 398 / 18041 | 46 | | 04'38" (+00'14") | 401 / 18443 | 47 | | 04'44" (+00'20") | 407 / 18850 | 48 | | 04'41" (+00'17") | 394 / 19245 | 49 | | 04'35" (+00'11") | 395 / 19640 | 50 | | 04'29" (+00'05") | 400 / 20041 |
天氣很涼爽 所以很好跑 只不過 跑完之後 拿獎牌要排隊 拿成績要排隊 排到了之後跟你說用寄的= = 還好21k的寄物沒有等很久 10k的排超長 感覺他們規劃的沒有很好 人力也不足 總而言之就是亂 賽後評分: 無言 給 1 星 9月累積里程 : 680.42 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'26" | 00:06'26" | 2 | 04'51" | 00:11'17" | 3 | 04'41" | 00:15'58" | 4 | 04'36" | 00:20'34" | 5 | 04'32" | 00:25'06" | 6 | 04'31" | 00:29'37" | 7 | 04'37" | 00:34'14" | 8 | 04'40" | 00:38'54" | 9 | 04'48" | 00:43'42" | 10 | 04'43" | 00:48'25" | 11 | 04'43" | 00:53'08" | 12 | 04'47" | 00:57'55" | 13 | 04'52" | 01:02'47" | 14 | 04'37" | 01:07'24" | 15 | 04'34" | 01:11'58" | 16 | 04'42" | 01:16'40" | 17 | 04'46" | 01:21'26" | 18 | 04'59" | 01:26'25" | 19 | 04'41" | 01:31'06" | 20 | 04'36" | 01:35'42" | 20.4 | 05'06" | 01:37'46" |
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