10.1 km | 01:09:24 | 06:52/km日期: 2017-11-14 15:11 - 總爬升: 141 m - 卡路里: 608 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'35" / 06'49" / 06'41" / 06'28" / 06'43" / 06'27" / 06'48" / 07'10" / 06'59" / 06'47" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'56") | 994 / 994 |
| 2 | | 06'57" (+00'31") | 1001 / 1996 |
| 3 | | 06'43" (+00'17") | 1008 / 3004 |
| 4 | | 06'28" (+00'02") | 997 / 4002 |
| 5 | | 06'38" (+00'12") | 1010 / 5012 |
| 6 | | 06'26" | 1000 / 6013 |
| 7 | | 06'59" (+00'33") | 1002 / 7015 |
| 8 | | 06'59" (+00'33") | 997 / 8013 |
| 9 | | 07'03" (+00'37") | 1031 / 9045 |
| 10 | | 06'40" (+00'14") | 1007 / 10052 |
| 11 | | 08'53" (+02'27") | 75 / 10127 |
11月累積里程 :
138.44 km 
Saucony TRIUMPH 累積 :
1301.9 kmAndroid - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'49" | 00:14'24" |
| 3 | 06'41" | 00:21'05" |
| 4 | 06'28" | 00:27'33" |
| 5 | 06'43" | 00:34'16" |
| 6 | 06'27" | 00:40'43" |
| 7 | 06'48" | 00:47'31" |
| 8 | 07'10" | 00:54'41" |
| 9 | 06'59" | 01:01'40" |
| 10 | 06'47" | 01:08'27" |
| 10.1 | 10'33" | 01:09'24" |
展開計圈分析
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