12.1 km | 01:09:39 | 05:44/km日期: 2017-11-15 19:46 - 總爬升: 281 m - 卡路里: 851 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'39" / 05'44" / 05'22" / 05'19" / 05'03" / 05'09" / 06'04" / 06'06" / 06'07" / 05'57" / 06'31" / 05'59" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'35") | 1000 / 1000 |
| 2 | | 05'44" (+00'41") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'19" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'08" (+00'05") | 1000 / 6000 |
| 7 | | 06'04" (+01'01") | 1000 / 7000 |
| 8 | | 06'04" (+01'01") | 1000 / 8000 |
| 9 | | 06'07" (+01'04") | 1000 / 9000 |
| 10 | | 05'56" (+00'53") | 1000 / 10000 |
| 11 | | 06'30" (+01'27") | 1000 / 11000 |
| 12 | | 05'58" (+00'55") | 1000 / 12000 |
| 13 | | 05'28" (+00'25") | 120 / 12120 |
11月累積里程 :
255.17 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'44" | 00:11'23" |
| 3 | 05'22" | 00:16'45" |
| 4 | 05'19" | 00:22'04" |
| 5 | 05'03" | 00:27'07" |
| 6 | 05'09" | 00:32'16" |
| 7 | 06'04" | 00:38'20" |
| 8 | 06'06" | 00:44'26" |
| 9 | 06'07" | 00:50'33" |
| 10 | 05'57" | 00:56'30" |
| 11 | 06'31" | 01:03'01" |
| 12 | 05'59" | 01:09'00" |
| 12.1 | 05'22" | 01:09'39" |
展開計圈分析
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