10.2 km | 01:00:23 | 05:56/km日期: 2017-11-15 19:07 - 總爬升: 121 m - 卡路里: 558 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'31" / 05'48" / 05'40" / 05'58" / 05'39" / 06'29" / 05'45" / 05'40" / 05'47" / 05'44" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'02") | 499 / 499 |
| 2 | | 06'34" (+01'18") | 494 / 994 |
| 3 | | 05'50" (+00'34") | 502 / 1496 |
| 4 | | 05'45" (+00'29") | 497 / 1993 |
| 5 | | 05'50" (+00'34") | 505 / 2499 |
| 6 | | 05'35" (+00'19") | 506 / 3005 |
| 7 | | 05'54" (+00'38") | 494 / 3499 |
| 8 | | 05'58" (+00'42") | 510 / 4009 |
| 9 | | 05'16" | 498 / 4508 |
| 10 | | 05'59" (+00'43") | 503 / 5012 |
| 11 | | 07'45" (+02'29") | 496 / 5508 |
| 12 | | 05'22" (+00'06") | 508 / 6017 |
| 13 | | 05'30" (+00'14") | 493 / 6510 |
| 14 | | 05'51" (+00'35") | 501 / 7012 |
| 15 | | 05'47" (+00'31") | 506 / 7519 |
| 16 | | 05'37" (+00'21") | 500 / 8019 |
| 17 | | 05'38" (+00'22") | 508 / 8528 |
| 18 | | 05'52" (+00'36") | 495 / 9023 |
| 19 | | 05'57" (+00'41") | 498 / 9522 |
| 20 | | 05'51" (+00'35") | 509 / 10031 |
| 21 | | 06'49" (+01'33") | 156 / 10187 |
桃園Jerry Ho(何晨瑞)
留言 
Saucony Kinvara 6 累積 : 477.9 km
展開計圈分析
