10.1 km | 00:51:51 | 05:09/km日期: 2017-11-17 05:08 - 平均心率: 144 - 卡路里: 639 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'45" / 05'32" / 05'21" / 05'11" / 05'03" / 04'53" / 04'43" / 04'39" / 04'41" / 04'44" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'06") | 1000 / 1000 |
| 2 | | 05'32" (+00'54") | 1000 / 2000 |
| 3 | | 05'20" (+00'42") | 1000 / 3000 |
| 4 | | 05'11" (+00'33") | 1000 / 4000 |
| 5 | | 05'03" (+00'25") | 1000 / 5000 |
| 6 | | 04'53" (+00'15") | 1000 / 6000 |
| 7 | | 04'42" (+00'04") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'41" (+00'03") | 1000 / 9000 |
| 10 | | 04'44" (+00'06") | 1000 / 10000 |
| 11 | | 05'41" (+01'03") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
324.89 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
1057.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'32" | 00:12'17" |
| 3 | 05'21" | 00:17'38" |
| 4 | 05'11" | 00:22'49" |
| 5 | 05'03" | 00:27'52" |
| 6 | 04'53" | 00:32'45" |
| 7 | 04'43" | 00:37'28" |
| 8 | 04'39" | 00:42'07" |
| 9 | 04'41" | 00:46'48" |
| 10 | 04'44" | 00:51'32" |
| 10.1 | 05'38" | 00:51'51" |
展開計圈分析
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