8.2 km | 01:00:07 | 07:22/km日期: 2017-11-10 08:30 - 總爬升: 172 m - 卡路里: 652 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'35" / 07'16" / 07'11" / 07'08" / 07'35" / 07'40" / 07'40" / 07'29" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'15" (+00'41") | 1000 / 2000 |
| 3 | | 07'11" (+00'37") | 1000 / 3000 |
| 4 | | 07'07" (+00'33") | 1000 / 4000 |
| 5 | | 07'35" (+01'01") | 1000 / 5000 |
| 6 | | 07'39" (+01'05") | 1000 / 6000 |
| 7 | | 07'40" (+01'06") | 1000 / 7000 |
| 8 | | 07'28" (+00'54") | 1000 / 8000 |
| 9 | | 09'51" (+03'17") | 158 / 8158 |
11月累積里程 : 65.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'16" | 00:13'51" |
| 3 | 07'11" | 00:21'02" |
| 4 | 07'08" | 00:28'10" |
| 5 | 07'35" | 00:35'45" |
| 6 | 07'40" | 00:43'25" |
| 7 | 07'40" | 00:51'05" |
| 8 | 07'29" | 00:58'34" |
| 8.2 | 09'53" | 01:00'08" |
展開計圈分析
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