16.1 km | 01:15:42 | 04:42/km日期: 2013-12-16 23:47 - 地點: 興大運動場 - 天氣: 濕 - 卡路里: 913 Cal - 溫度: 17°C - 濕度: 78%
Pace: 04'44" / 04'40" / 04'44" / 04'41" / 04'39" / 04'41" / 04'39" / 04'42" / 04'37" / 04'37" / 04'54" / 04'32" / 04'38" / 04'36" / 04'45" / 04'52" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'04") | 2023 / 2023 |
2 | | 04'41" (+00'04") | 2015 / 4039 |
3 | | 04'40" (+00'03") | 2024 / 6063 |
4 | | 04'40" (+00'03") | 2007 / 8070 |
5 | | 04'37" | 2016 / 10087 |
6 | | 04'42" (+00'05") | 2020 / 12108 |
7 | | 04'37" | 2017 / 14125 |
8 | | 04'49" (+00'12") | 2009 / 16135 |
12月累積里程 :
328.18 km NIKE ZOOM SPEEDLITE ST+2 累積 :
1412.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'40" | 00:09'24" |
3 | 04'44" | 00:14'08" |
4 | 04'41" | 00:18'49" |
5 | 04'39" | 00:23'28" |
6 | 04'41" | 00:28'09" |
7 | 04'39" | 00:32'48" |
8 | 04'42" | 00:37'30" |
9 | 04'37" | 00:42'07" |
10 | 04'37" | 00:46'44" |
11 | 04'54" | 00:51'38" |
12 | 04'32" | 00:56'10" |
13 | 04'38" | 01:00'48" |
14 | 04'36" | 01:05'24" |
15 | 04'45" | 01:10'09" |
16 | 04'52" | 01:15'01" |
16.1 | 04'48" | 01:15'42" |