| 继上周杭州马小破PB之后，信心大增
所以前面的速度就不知觉的加快了
到了30K后天气变成大太阳天了
过了38K就终于爆了！！
最后终于放弃再破PB的梦想。
賽前宣言: 今年是第5次参加了！ 賽後評分: 今年的赛道有了新变化，感觉比较舒服了
起跑管理及补给还是一级棒
值得明年再来的比赛！！ 給 5 星  11月累積里程 : 172.13 km  Saucony mystic 累積 : 4345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 06'27" | 00:12'56" | | 3 | 06'33" | 00:19'29" | | 4 | 06'16" | 00:25'45" | | 5 | 06'01" | 00:31'46" | | 6 | 05'26" | 00:37'12" | | 7 | 05'51" | 00:43'03" | | 8 | 05'56" | 00:48'59" | | 9 | 06'02" | 00:55'01" | | 10 | 05'23" | 01:00'24" | | 11 | 05'39" | 01:06'03" | | 12 | 05'14" | 01:11'17" | | 13 | 05'32" | 01:16'49" | | 14 | 06'56" | 01:23'45" | | 15 | 05'53" | 01:29'38" | | 16 | 06'17" | 01:35'55" | | 17 | 05'51" | 01:41'46" | | 18 | 06'06" | 01:47'52" | | 19 | 06'04" | 01:53'56" | | 20 | 06'14" | 02:00'10" | | 21 | 06'10" | 02:06'20" | | 22 | 06'16" | 02:12'36" | | 23 | 06'11" | 02:18'47" | | 24 | 06'08" | 02:24'55" | | 25 | 06'07" | 02:31'02" | | 26 | 06'52" | 02:37'54" | | 27 | 06'14" | 02:44'08" | | 28 | 06'21" | 02:50'29" | | 29 | 06'34" | 02:57'03" | | 30 | 06'41" | 03:03'44" | | 31 | 07'10" | 03:10'54" | | 32 | 06'34" | 03:17'28" | | 33 | 06'56" | 03:24'24" | | 34 | 06'58" | 03:31'22" | | 35 | 06'47" | 03:38'09" | | 36 | 06'57" | 03:45'06" | | 37 | 07'13" | 03:52'19" | | 38 | 04'28" | 03:56'47" | | 39 | 15'31" | 04:12'18" | | 40 | 08'48" | 04:21'06" | | 42.6 | 01'19" | 04:24'34" |
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