13.1 km | 01:03:31 | 04:51/km日期: 2017-11-14 04:59 - 卡路里: 765 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 01'53" / 09'42" / 05'08" / 05'11" / 05'07" / 05'05" / 04'40" / 04'32" / 04'38" / 04'39" / 04'26" / 05'31" / 04'34" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'18") | 1000 / 1000 |
| 2 | | 05'36" (+01'25") | 1000 / 2000 |
| 3 | | 05'08" (+00'57") | 1000 / 3000 |
| 4 | | 05'10" (+00'59") | 1000 / 4000 |
| 5 | | 05'07" (+00'56") | 1000 / 5000 |
| 6 | | 05'04" (+00'53") | 1000 / 6000 |
| 7 | | 04'40" (+00'29") | 1000 / 7000 |
| 8 | | 04'31" (+00'20") | 1000 / 8000 |
| 9 | | 04'38" (+00'27") | 1000 / 9000 |
| 10 | | 04'38" (+00'27") | 1000 / 10000 |
| 11 | | 04'26" (+00'15") | 1000 / 11000 |
| 12 | | 04'31" (+00'20") | 1000 / 12000 |
| 13 | | 04'11" | 1000 / 13000 |
| 14 | | 04'32" (+00'21") | 63 / 13063 |
11月累積里程 : 399.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'53" | 00:01'53" |
| 2 | 09'42" | 00:11'35" |
| 3 | 05'08" | 00:16'43" |
| 4 | 05'11" | 00:21'54" |
| 5 | 05'07" | 00:27'01" |
| 6 | 05'05" | 00:32'06" |
| 7 | 04'40" | 00:36'46" |
| 8 | 04'32" | 00:41'18" |
| 9 | 04'38" | 00:45'56" |
| 10 | 04'39" | 00:50'35" |
| 11 | 04'26" | 00:55'01" |
| 12 | 05'31" | 01:00'32" |
| 13 | 04'34" | 01:05'06" |
| 13.1 | 04'26" | 01:05'23" |
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