5.6 km | 00:40:59 | 07:21/km日期: 2017-11-12 15:16 - 卡路里: 376 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'06" / 07'19" / 08'17" / 06'22" / 06'48" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'19") | 380 / 380 |
2 | | 05'43" | 404 / 785 |
3 | | 06'08" (+00'25") | 407 / 1192 |
4 | | 06'56" (+01'13") | 403 / 1596 |
5 | | 08'42" (+02'59") | 390 / 1986 |
6 | | 09'19" (+03'36") | 409 / 2396 |
7 | | 08'22" (+02'39") | 393 / 2790 |
8 | | 05'47" (+00'04") | 405 / 3195 |
9 | | 06'09" (+00'26") | 400 / 3595 |
10 | | 06'47" (+01'04") | 402 / 3998 |
11 | | 06'43" (+01'00") | 409 / 4407 |
12 | | 07'24" (+01'41") | 402 / 4810 |
13 | | 05'48" (+00'05") | 392 / 5203 |
14 | | 13'36" (+07'53") | 366 / 5569 |
11月累積里程 :
251.27 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 07'19" | 00:13'25" |
3 | 08'17" | 00:21'42" |
4 | 06'22" | 00:28'04" |
5 | 06'48" | 00:34'52" |
5.6 | 10'43" | 00:40'59" |