55.2 km | 07:10:05 | 07:47/km日期: 2017-11-10 18:34 - 總爬升: 979 m - 卡路里: 2783 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'53" / 06'58" / 06'28" / 07'24" / 06'37" / 07'21" / 09'20" / 06'39" / 06'31" / 06'36" / 06'54" / 06'55" / 07'32" / 09'37" / 07'53" / 07'25" / 07'08" / 07'09" / 06'46" / 07'19" / 07'07" / 07'09" / 07'05" / 13'49" / 07'53" / 07'02" / 07'32" / 07'05" / 07'24" / 08'20" / 07'18" / 07'25" / 07'16" / 07'21" / 14'55" / 07'15" / 07'02" / 08'13" / 07'49" / 06'58" / 06'26" / 16'14" / 00'13" / 06'18" / 07'47" / 07'27" / 08'55" / 09'02" / 06'26" / 02'33" / 00'01" / 00'01" / 00'01" / 00'01" / 01'23" / 01'43" / 00'19" / 00'01" / 00'05" / 01'04" / 08'12" / 05'22" / 08'52" / 08'57" / 08'29" / 32'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+07'01") | 484 / 484 |
| 2 | | 06'12" (+05'36") | 502 / 987 |
| 3 | | 06'34" (+05'58") | 501 / 1489 |
| 4 | | 07'17" (+06'41") | 511 / 2000 |
| 5 | | 06'04" (+05'28") | 494 / 2495 |
| 6 | | 06'43" (+06'07") | 500 / 2995 |
| 7 | | 07'52" (+07'16") | 505 / 3500 |
| 8 | | 06'55" (+06'19") | 508 / 4009 |
| 9 | | 06'34" (+05'58") | 502 / 4511 |
| 10 | | 06'36" (+06'00") | 501 / 5012 |
| 11 | | 07'30" (+06'54") | 506 / 5519 |
| 12 | | 07'16" (+06'40") | 501 / 6021 |
| 13 | | 06'58" (+06'22") | 499 / 6520 |
| 14 | | 11'32" (+10'56") | 505 / 7025 |
| 15 | | 06'38" (+06'02") | 498 / 7524 |
| 16 | | 06'42" (+06'06") | 504 / 8028 |
| 17 | | 06'47" (+06'11") | 505 / 8533 |
| 18 | | 06'29" (+05'53") | 505 / 9039 |
| 19 | | 06'19" (+05'43") | 500 / 9540 |
| 20 | | 06'40" (+06'04") | 491 / 10031 |
| 21 | | 06'54" (+06'18") | 501 / 10533 |
| 22 | | 06'48" (+06'12") | 508 / 11042 |
| 23 | | 06'53" (+06'17") | 488 / 11531 |
| 24 | | 07'20" (+06'44") | 510 / 12042 |
| 25 | | 07'19" (+06'43") | 505 / 12547 |
| 26 | | 07'17" (+06'41") | 494 / 13041 |
| 27 | | 07'08" (+06'32") | 496 / 13538 |
| 28 | | 12'11" (+11'35") | 497 / 14035 |
| 29 | | 06'46" (+06'10") | 502 / 14537 |
| 30 | | 08'50" (+08'14") | 505 / 15042 |
| 31 | | 06'59" (+06'23") | 505 / 15548 |
| 32 | | 07'54" (+07'18") | 495 / 16043 |
| 33 | | 07'33" (+06'57") | 513 / 16557 |
| 34 | | 06'44" (+06'08") | 490 / 17047 |
| 35 | | 07'25" (+06'49") | 502 / 17550 |
| 36 | | 07'08" (+06'32") | 505 / 18056 |
| 37 | | 06'17" (+05'41") | 550 / 18607 |
| 38 | | 07'00" (+06'24") | 492 / 19099 |
| 39 | | 07'06" (+06'30") | 510 / 19610 |
| 40 | | 07'32" (+06'56") | 496 / 20107 |
| 41 | | 06'51" (+06'15") | 493 / 20600 |
| 42 | | 07'20" (+06'44") | 513 / 21114 |
| 43 | | 07'20" (+06'44") | 490 / 21604 |
| 44 | | 07'24" (+06'48") | 499 / 22103 |
| 45 | | 07'21" (+06'45") | 500 / 22603 |
| 46 | | 20'01" (+19'25") | 530 / 23134 |
| 47 | | 06'30" (+05'54") | 481 / 23616 |
| 48 | | 07'00" (+06'24") | 499 / 24115 |
| 49 | | 08'26" (+07'50") | 497 / 24613 |
| 50 | | 07'13" (+06'37") | 503 / 25116 |
| 51 | | 07'12" (+06'36") | 499 / 25615 |
| 52 | | 06'56" (+06'20") | 496 / 26112 |
| 53 | | 07'51" (+07'15") | 498 / 26610 |
| 54 | | 07'05" (+06'29") | 498 / 27108 |
| 55 | | 07'07" (+06'31") | 507 / 27616 |
| 56 | | 07'08" (+06'32") | 499 / 28116 |
| 57 | | 07'15" (+06'39") | 502 / 28618 |
| 58 | | 07'13" (+06'37") | 504 / 29123 |
| 59 | | 07'21" (+06'45") | 491 / 29614 |
| 60 | | 09'38" (+09'02") | 513 / 30128 |
| 61 | | 07'04" (+06'28") | 496 / 30625 |
| 62 | | 07'41" (+07'05") | 495 / 31120 |
| 63 | | 07'02" (+06'26") | 501 / 31622 |
| 64 | | 07'03" (+06'27") | 514 / 32136 |
| 65 | | 07'02" (+06'26") | 490 / 32627 |
| 66 | | 07'32" (+06'56") | 510 / 33137 |
| 67 | | 07'03" (+06'27") | 500 / 33638 |
| 68 | | 07'36" (+07'00") | 510 / 34149 |
| 69 | | 07'02" (+06'26") | 501 / 34650 |
| 70 | | 23'09" (+22'33") | 488 / 35138 |
| 71 | | 07'22" (+06'46") | 506 / 35645 |
| 72 | | 07'31" (+06'55") | 533 / 36178 |
| 73 | | 06'55" (+06'19") | 474 / 36653 |
| 74 | | 06'43" (+06'07") | 492 / 37146 |
| 75 | | 09'27" (+08'51") | 509 / 37655 |
| 76 | | 07'26" (+06'50") | 508 / 38164 |
| 77 | | 07'29" (+06'53") | 492 / 38656 |
| 78 | | 07'31" (+06'55") | 495 / 39152 |
| 79 | | 06'35" (+05'59") | 511 / 39663 |
| 80 | | 07'35" (+06'59") | 492 / 40155 |
| 81 | | 05'42" (+05'06") | 526 / 40682 |
| 82 | | 07'43" (+07'07") | 505 / 41187 |
| 83 | | 07'17" (+06'41") | 495 / 41682 |
| 84 | | 08'36" (+08'00") | 1295 / 42978 |
| 85 | | 07'32" (+06'56") | 15 / 42993 |
| 86 | | 05'04" (+04'28") | 190 / 43183 |
| 87 | | 06'35" (+05'59") | 521 / 43705 |
| 88 | | 07'18" (+06'42") | 499 / 44204 |
| 89 | | 07'34" (+06'58") | 502 / 44706 |
| 90 | | 07'34" (+06'58") | 499 / 45205 |
| 91 | | 06'55" (+06'19") | 507 / 45713 |
| 92 | | 07'44" (+07'08") | 542 / 46255 |
| 93 | | 10'03" (+09'27") | 614 / 46870 |
| 94 | | 03'29" (+02'53") | 424 / 47294 |
| 95 | | 09'12" (+08'36") | 576 / 47871 |
| 96 | | 15'03" (+14'27") | 621 / 48493 |
| 97 | | 00'36" | 7049 / 55542 |
| 98 | | 00'48" (+00'12") | 41 / 55583 |
| 99 | | 00'37" (+00'01") | 4206 / 59790 |
| 100 | | 04'32" (+03'56") | 517 / 60308 |
| 101 | | 10'07" (+09'31") | 507 / 60815 |
| 102 | | 04'40" (+04'04") | 570 / 61386 |
| 103 | | 06'23" (+05'47") | 511 / 61897 |
| 104 | | 07'29" (+06'53") | 491 / 62389 |
| 105 | | 09'50" (+09'14") | 499 / 62888 |
| 106 | | 08'03" (+07'27") | 504 / 63393 |
| 107 | | 10'04" (+09'28") | 503 / 63896 |
| 108 | | 09'02" (+08'26") | 494 / 64390 |
| 109 | | 07'43" (+07'07") | 505 / 64896 |
| 110 | | 12'31" (+11'55") | 500 / 65396 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'58" | 00:13'51" |
| 3 | 06'28" | 00:20'19" |
| 4 | 07'24" | 00:27'43" |
| 5 | 06'37" | 00:34'20" |
| 6 | 07'21" | 00:41'41" |
| 7 | 09'20" | 00:51'01" |
| 8 | 06'39" | 00:57'40" |
| 9 | 06'31" | 01:04'11" |
| 10 | 06'36" | 01:10'47" |
| 11 | 06'54" | 01:17'41" |
| 12 | 06'55" | 01:24'36" |
| 13 | 07'32" | 01:32'08" |
| 14 | 09'37" | 01:41'45" |
| 15 | 07'53" | 01:49'38" |
| 16 | 07'25" | 01:57'03" |
| 17 | 07'08" | 02:04'11" |
| 18 | 07'09" | 02:11'20" |
| 19 | 06'46" | 02:18'06" |
| 20 | 07'19" | 02:25'25" |
| 21 | 07'07" | 02:32'32" |
| 22 | 07'09" | 02:39'41" |
| 23 | 07'05" | 02:46'46" |
| 24 | 13'49" | 03:00'35" |
| 25 | 07'53" | 03:08'28" |
| 26 | 07'02" | 03:15'30" |
| 27 | 07'32" | 03:23'02" |
| 28 | 07'05" | 03:30'07" |
| 29 | 07'24" | 03:37'31" |
| 30 | 08'20" | 03:45'51" |
| 31 | 07'18" | 03:53'09" |
| 32 | 07'25" | 04:00'34" |
| 33 | 07'16" | 04:07'50" |
| 34 | 07'21" | 04:15'11" |
| 35 | 14'55" | 04:30'06" |
| 36 | 07'15" | 04:37'21" |
| 37 | 07'02" | 04:44'23" |
| 38 | 08'13" | 04:52'36" |
| 39 | 07'49" | 05:00'25" |
| 40 | 06'58" | 05:07'23" |
| 41 | 06'26" | 05:13'49" |
| 42 | 16'14" | 05:30'03" |
| 43 | 00'13" | 05:30'16" |
| 44 | 06'18" | 05:36'34" |
| 45 | 07'47" | 05:44'21" |
| 46 | 07'27" | 05:51'48" |
| 47 | 08'55" | 06:00'43" |
| 48 | 09'02" | 06:09'45" |
| 49 | 06'26" | 06:16'11" |
| 50 | 02'33" | 06:18'44" |
| 51 | 00'01" | 06:18'45" |
| 52 | 00'01" | 06:18'46" |
| 53 | 00'01" | 06:18'47" |
| 54 | 00'01" | 06:18'48" |
| 55 | 01'23" | 06:20'11" |
| 56 | 01'43" | 06:21'54" |
| 57 | 00'19" | 06:22'13" |
| 58 | 00'01" | 06:22'14" |
| 59 | 00'05" | 06:22'19" |
| 60 | 01'04" | 06:23'23" |
| 61 | 08'12" | 06:31'35" |
| 62 | 05'22" | 06:36'57" |
| 63 | 08'52" | 06:45'49" |
| 64 | 08'57" | 06:54'46" |
| 65 | 08'29" | 07:03'15" |
| 55.2 | 00'-41" | 07:10'05" |
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