8.1 km | 00:43:50 | 05:26/km日期: 2017-11-07 16:25 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'55" / 05'49" / 05'28" / 05'23" / 05'19" / 06'02" / 05'10" / 05'14" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'45") | 1000 / 1000 |
2 | | 05'49" (+00'40") | 1000 / 2000 |
3 | | 05'27" (+00'18") | 1000 / 3000 |
4 | | 05'22" (+00'13") | 1000 / 4000 |
5 | | 05'19" (+00'10") | 1000 / 5000 |
6 | | 05'13" (+00'04") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 05'14" (+00'05") | 1000 / 8000 |
9 | | 04'58" | 62 / 8062 |
11月累積里程 :
130.77 km nike zoom flyknit streak 累積 :
1713.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'28" | 00:17'12" |
4 | 05'23" | 00:22'35" |
5 | 05'19" | 00:27'54" |
6 | 06'02" | 00:33'56" |
7 | 05'10" | 00:39'06" |
8 | 05'14" | 00:44'20" |
8.1 | 05'03" | 00:44'39" |