6.0 km | 00:32:44 | 05:25/km日期: 2017-11-10 18:51 - 卡路里: 400 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 06'32" / 06'15" / 05'58" / 05'02" / 04'29" / 04'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'10") | 1000 / 1000 |
| 2 | | 06'15" (+01'54") | 1000 / 2000 |
| 3 | | 05'58" (+01'37") | 1000 / 3000 |
| 4 | | 05'01" (+00'40") | 1000 / 4000 |
| 5 | | 04'28" (+00'07") | 1000 / 5000 |
| 6 | | 04'21" | 1000 / 6000 |
| 7 | | 04'28" (+00'07") | 30 / 6030 |
11月累積里程 : 130.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'15" | 00:12'47" |
| 3 | 05'58" | 00:18'45" |
| 4 | 05'02" | 00:23'47" |
| 5 | 04'29" | 00:28'16" |
| 6 | 04'21" | 00:32'37" |
| 6.0 | 04'19" | 00:32'45" |
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