8.2 km | 00:44:20 | 05:24/km日期: 2017-11-09 19:13 - 卡路里: 590 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'32" / 05'23" / 05'33" / 05'28" / 05'26" / 05'29" / 05'23" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'13") | 1000 / 2000 |
| 3 | | 05'32" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'19") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 04'59" | 192 / 8192 |
11月累積里程 : 95.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'33" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'26" | 00:27'22" |
| 6 | 05'29" | 00:32'51" |
| 7 | 05'23" | 00:38'14" |
| 8 | 05'10" | 00:43'24" |
| 8.2 | 04'56" | 00:44'21" |
留言 
展開計圈分析
