12.3 km | 01:00:10 | 04:52/km日期: 2017-11-05 19:57 - 卡路里: 759 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'05" / 04'58" / 05'04" / 04'57" / 04'47" / 04'54" / 04'50" / 04'51" / 04'46" / 04'50" / 04'47" / 04'47" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'20") | 1000 / 1000 |
| 2 | | 04'57" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 04'56" (+00'11") | 1000 / 4000 |
| 5 | | 04'46" (+00'01") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 04'49" (+00'04") | 1000 / 7000 |
| 8 | | 04'50" (+00'05") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'50" (+00'05") | 1000 / 10000 |
| 11 | | 04'47" (+00'02") | 1000 / 11000 |
| 12 | | 04'46" (+00'01") | 1000 / 12000 |
| 13 | | 04'37" | 339 / 12339 |
11月累積里程 :
144.43 km 
ADIDAS adizero boston 6 m 累積 :
4094.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'58" | 00:10'03" |
| 3 | 05'04" | 00:15'07" |
| 4 | 04'57" | 00:20'04" |
| 5 | 04'47" | 00:24'51" |
| 6 | 04'54" | 00:29'45" |
| 7 | 04'50" | 00:34'35" |
| 8 | 04'51" | 00:39'26" |
| 9 | 04'46" | 00:44'12" |
| 10 | 04'50" | 00:49'02" |
| 11 | 04'47" | 00:53'49" |
| 12 | 04'47" | 00:58'36" |
| 12.3 | 04'37" | 01:00'10" |
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