10.0 km | 00:57:10 | 05:43/km日期: 2017-11-09 19:49 - 地點: 國中甜甜圈 - 天氣: 比昨晚稍熱 - 平均心率: 177 - 卡路里: 528 Cal - 總步數: 10382 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 普通(40)
Pace: 06'33" / 06'10" / 06'23" / 06'14" / 05'48" / 05'36" / 05'14" / 05'08" / 05'07" / 04'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'54") | 233 / 233 | 174 / 85 |
| 2 | | 05'58" (+01'09") | 237 / 470 | 180 / 92 |
| 3 | | 06'35" (+01'46") | 240 / 710 | 178 / 85 |
| 4 | | 06'44" (+01'55") | 237 / 948 | 177 / 83 |
| 5 | | 06'40" (+01'51") | 247 / 1195 | 178 / 84 |
| 6 | | 05'54" (+01'05") | 239 / 1435 | 180 / 93 |
| 7 | | 05'58" (+01'09") | 240 / 1675 | 181 / 92 |
| 8 | | 05'49" (+01'00") | 243 / 1918 | 180 / 94 |
| 9 | | 07'05" (+02'16") | 235 / 2153 | 178 / 78 |
| 10 | | 06'31" (+01'42") | 245 / 2398 | 177 / 86 |
| 11 | | 06'20" (+01'31") | 241 / 2640 | 181 / 86 |
| 12 | | 06'15" (+01'26") | 242 / 2882 | 178 / 89 |
| 13 | | 06'24" (+01'35") | 239 / 3121 | 178 / 87 |
| 14 | | 06'20" (+01'31") | 241 / 3363 | 178 / 88 |
| 15 | | 06'05" (+01'16") | 246 / 3609 | 178 / 91 |
| 16 | | 06'04" (+01'15") | 246 / 3856 | 180 / 91 |
| 17 | | 06'07" (+01'18") | 236 / 4093 | 177 / 91 |
| 18 | | 05'51" (+01'02") | 244 / 4337 | 180 / 94 |
| 19 | | 05'43" (+00'54") | 241 / 4579 | 183 / 95 |
| 20 | | 05'37" (+00'48") | 240 / 4819 | 182 / 97 |
| 21 | | 05'54" (+01'05") | 234 / 5053 | 182 / 92 |
| 22 | | 05'36" (+00'47") | 237 / 5291 | 183 / 97 |
| 23 | | 05'16" (+00'27") | 246 / 5537 | 184 / 102 |
| 24 | | 05'39" (+00'50") | 235 / 5773 | 181 / 97 |
| 25 | | 05'51" (+01'02") | 241 / 6015 | 179 / 95 |
| 26 | | 05'27" (+00'38") | 244 / 6259 | 183 / 100 |
| 27 | | 05'10" (+00'21") | 251 / 6511 | 183 / 105 |
| 28 | | 05'09" (+00'20") | 255 / 6766 | 183 / 105 |
| 29 | | 05'02" (+00'13") | 251 / 7017 | 184 / 107 |
| 30 | | 05'18" (+00'29") | 247 / 7265 | 183 / 102 |
| 31 | | 05'15" (+00'26") | 247 / 7513 | 183 / 104 |
| 32 | | 05'06" (+00'17") | 251 / 7764 | 183 / 106 |
| 33 | | 05'00" (+00'11") | 249 / 8014 | 187 / 106 |
| 34 | | 05'22" (+00'33") | 238 / 8253 | 182 / 101 |
| 35 | | 05'03" (+00'14") | 247 / 8500 | 187 / 105 |
| 36 | | 05'00" (+00'11") | 253 / 8753 | 184 / 108 |
| 37 | | 04'50" (+00'01") | 248 / 9001 | 185 / 111 |
| 38 | | 04'56" (+00'07") | 236 / 9237 | 190 / 106 |
| 39 | | 04'49" | 245 / 9483 | 185 / 111 |
| 40 | | 04'57" (+00'08") | 248 / 9732 | 186 / 108 |
| 41 | | 04'53" (+00'04") | 244 / 9976 | 185 / 110 |
| 42 | | 07'16" (+02'27") | 22 / 9999 | 180 / 76 |
嘉義陳榮宗(太保愛跑足)
嘉義陳榮宗(太保愛跑足)
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ㄚ拖 2/3代 累積 : 2540.9 km
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