|  全馬 | 05:00:55 | 07:07/km | 第6馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 05:00:55 | | 總名次 | 776 / 2770 | | 分組名次 | 276 / 7850 | | 平均速度 | 07:07/km |
小銘  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'33" (+11'27") | 01:08'44" (+19'36") | | 00:34'11" (+11'05") | | 00:25'41" (+02'35") | 00:58'36" (+09'28") | | 00:32'55" (+09'49") | | 00:28'56" (+05'50") | 00:58'06" (+08'58") | | 00:29'10" (+06'04") | | 00:26'02" (+02'56") | 00:49'08" | | 00:23'06" | |
日期: 2017-11-04 07:02 - 總爬升: 4924 m - 地點: 太魯閣 - 天氣: 陰天 - 卡路里: 2620 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" (+04'02") | 1000 / 1000 | | 2 | | 06'55" (+04'13") | 1000 / 2000 | | 3 | | 06'27" (+03'45") | 1000 / 3000 | | 4 | | 06'39" (+03'57") | 1000 / 4000 | | 5 | | 07'45" (+05'03") | 1000 / 5000 |
| 6 | | 06'42" (+04'00") | 1000 / 6000 | | 7 | | 06'47" (+04'05") | 1000 / 7000 | | 8 | | 07'20" (+04'38") | 1000 / 8000 | | 9 | | 06'37" (+03'55") | 1000 / 9000 | | 10 | | 06'08" (+03'26") | 1000 / 10000 | | 11 | | 04'09" (+01'27") | 1000 / 11000 | | 12 | | 06'26" (+03'44") | 1000 / 12000 | | 13 | | 03'05" (+00'23") | 1000 / 13000 | | 14 | | 05'07" (+02'25") | 1000 / 14000 | | 15 | | 07'28" (+04'46") | 1000 / 15000 | | 16 | | 06'43" (+04'01") | 1000 / 16000 | | 17 | | 06'14" (+03'32") | 1000 / 17000 | | 18 | | 07'49" (+05'07") | 1000 / 18000 | | 19 | | 06'04" (+03'22") | 1000 / 19000 | | 20 | | 05'46" (+03'04") | 1000 / 20000 | | 21 | | 06'21" (+03'39") | 1000 / 21000 | | 22 | | 07'19" (+04'37") | 1000 / 22000 | | 23 | | 06'20" (+03'38") | 1000 / 23000 | | 24 | | 06'07" (+03'25") | 1000 / 24000 | | 25 | | 03'01" (+00'19") | 1000 / 25000 | | 26 | | 04'25" (+01'43") | 1000 / 26000 | | 27 | | 05'31" (+02'49") | 1000 / 27000 | | 28 | | 07'15" (+04'33") | 1000 / 28000 | | 29 | | 05'46" (+03'04") | 1000 / 29000 | | 30 | | 06'11" (+03'29") | 1000 / 30000 | | 31 | | 06'17" (+03'35") | 1000 / 31000 | | 32 | | 06'25" (+03'43") | 1000 / 32000 | | 33 | | 06'34" (+03'52") | 1000 / 33000 | | 34 | | 02'42" | 1000 / 34000 | | 35 | | 04'03" (+01'21") | 1000 / 35000 | | 36 | | 04'22" (+01'40") | 1000 / 36000 | | 37 | | 05'45" (+03'03") | 1000 / 37000 | | 38 | | 03'24" (+00'42") | 1000 / 38000 | | 39 | | 04'19" (+01'37") | 1000 / 39000 | | 40 | | 05'12" (+02'30") | 1000 / 40000 | | 41 | | 05'15" (+02'33") | 1000 / 41000 | | 42 | | 04'46" (+02'04") | 1000 / 42000 | | 43 | | 06'26" (+03'44") | 1000 / 43000 | | 44 | | 03'21" (+00'39") | 1000 / 44000 | | 45 | | 05'53" (+03'11") | 1000 / 45000 | | 46 | | 04'36" (+01'54") | 1000 / 46000 | | 47 | | 07'53" (+05'11") | 1000 / 47000 | | 48 | | 05'38" (+02'56") | 1000 / 48000 | | 49 | | 03'36" (+00'54") | 1000 / 49000 | | 50 | | 02'58" (+00'16") | 1000 / 50000 | | 51 | | 03'28" (+00'46") | 1000 / 51000 | | 52 | | 05'43" (+03'01") | 1000 / 52000 | | 53 | | 05'46" (+03'04") | 1000 / 53000 |
賽前宣言: 完賽GOGO~ 賽後評分: 一切都好，但是終點發放物品人員不夠注意，竟然沒發獎牌給我，還要我自己去要。感覺不好!
給 4 星  11月累積里程 : 56.80 km  NIKE LUNARGLIDE 6 累積 : 892.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'56" | 00:13'40" | | 3 | 06'28" | 00:20'08" | | 4 | 06'39" | 00:26'47" | | 5 | 07'46" | 00:34'33" | | 6 | 06'42" | 00:41'15" | | 7 | 06'47" | 00:48'02" | | 8 | 07'21" | 00:55'23" | | 9 | 06'37" | 01:02'00" | | 10 | 06'44" | 01:08'44" | | 11 | 03'33" | 01:12'17" | | 12 | 06'36" | 01:18'53" | | 13 | 02'56" | 01:21'49" | | 14 | 05'07" | 01:26'56" | | 15 | 07'29" | 01:34'25" | | 16 | 06'43" | 01:41'08" | | 17 | 06'14" | 01:47'22" | | 18 | 13'39" | 02:01'01" | | 19 | 00'15" | 02:01'16" | | 20 | 06'04" | 02:07'20" | | 21 | 06'41" | 02:14'01" | | 22 | 13'56" | 02:27'57" | | 23 | 00'05" | 02:28'02" | | 24 | 05'10" | 02:33'12" | | 25 | 03'04" | 02:36'16" | | 26 | 04'25" | 02:40'41" | | 27 | 05'37" | 02:46'18" | | 28 | 07'17" | 02:53'35" | | 29 | 06'56" | 03:00'31" | | 30 | 04'55" | 03:05'26" | | 31 | 06'17" | 03:11'43" | | 32 | 06'25" | 03:18'08" | | 33 | 06'44" | 03:24'52" | | 34 | 02'34" | 03:27'26" | | 35 | 04'02" | 03:31'28" | | 36 | 09'19" | 03:40'47" | | 37 | 00'52" | 03:41'39" | | 38 | 03'22" | 03:45'01" | | 39 | 06'14" | 03:51'15" | | 40 | 03'19" | 03:54'34" | | 41 | 05'21" | 03:59'55" | | 42 | 04'56" | 04:04'51" | | 43 | 06'40" | 04:11'31" | | 44 | 02'53" | 04:14'24" | | 45 | 05'54" | 04:20'18" | | 46 | 04'36" | 04:24'54" | | 47 | 13'01" | 04:37'55" | | 48 | 00'32" | 04:38'27" | | 49 | 05'50" | 04:44'17" | | 50 | 00'44" | 04:45'01" | | 51 | 15'46" | 05:00'47" | | 52 | 00'03" | 05:00'50" | | 53 | 00'02" | 05:00'52" | | 53.2 | 00'31" | 05:00'59" |
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